stress
-
The 10-Day Negative Thought Fast
Wow, this is great! What a way to end No Whining Wednesday (today was a good day.) I definitely want to try this. All About Writing and more Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you… Continue reading
-
15 Reasons why Reading a Book is a Life-Changing Experience
Originally posted on Nicholas C. Rossis: Distractify.com recently published a list of reasons why reading a book is a life-changing experience. Here are my favorite ones! 1 . Reading a novel increases brain function for days. Research from Emory University has found that reading a book can increase connectivity in the brain which makes neurological… Continue reading
-
5 Reasons We Doubt (And Why We Shouldn’t)
Belief – We have no faith. Period. We invest more in our problems than we do in possibilities. We spend more time thinking about the bad stuff before the good stuff which ultimately leads to stress. In addition, our unbelief tends to lead us to wait until we get what we want before having joy.… Continue reading
-
8 Ways to Avoid Stress
Take some time to sit quietly and appreciate everything that you have. Happiness is not in having more physical wealth but having less wants. Stop trying to change things that are beyond your control. Sometimes stress comes from not being able to alter those things outside of our control but trying to anyway. Stop that.… Continue reading
-
Go
Go and bring back the depth of the sea Go and measure the measure of wind Go and bring back the weight of fire Go and explain the secret to water Go and bring back the day that is passed Sea, wind, fire, water and the day are elements that you interact with every day… Continue reading
