exercise
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5 Things I Do to Stay Productive
Many people ask me how I manage doing so many things. First, you should know I don’t have a 9-5 and no small children to look out for, so this gives me more flexibility with my day. Here are some things I do daily to increase productivity. I Walk Daily One of the first things… Continue reading
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15 Reasons why Reading a Book is a Life-Changing Experience
Originally posted on Nicholas C. Rossis: Distractify.com recently published a list of reasons why reading a book is a life-changing experience. Here are my favorite ones! 1 . Reading a novel increases brain function for days. Research from Emory University has found that reading a book can increase connectivity in the brain which makes neurological… Continue reading
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Remember to Breathe
I’m excited to say that I started my workout again! Its been soo long and you know once you stop its extremely hard to start back up again. I’m hoping to possess enough endurance to make it a permanent part of my routine, if not everyday at least a few days a week. I really… Continue reading
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Before TWD Comes On…
I just have to say I’m excited to be participating in Blogging U this year. I feel like I’m going back to school LOL. This will give me the chance to produce at least one post a day while sharpening my writing skills simultaneously. I am also looking forward to meeting new bloggers via The… Continue reading
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Update: 25 Minutes a Day – Reward Yourself
Sooo…. Awhile ago I published a post about taking 25minutes out of your day to exercise. You can walk, run, swim, or move your leg back and forth. You can carry the baby around or substitute chores that require electronics (like the washing machine) by doing them by hand. I also mentioned that I will… Continue reading
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25 Minutes a Day
I’m excited to report that I have begun work on achieving one of my long overdue goals: Exercising. I’m just so excited because I’ve wanted to get back into the swing of things since Billy Blanks and I fell out. This time however, I decided to take it up a level and try my hand… Continue reading
The PBS Blog 