Black Joy

Nobody talks about society’s addiction
to black trauma.
How much more profitable
it is to talk about pain
than poems,
depression
than joy.

Like we don’t have feelings
just bad experiences
turned into songs
of sorrows
and spirituals
of reaching heaven
cause there can’t be no freedom
here on Earth for Black people.

Maybe this world still doesn’t consider us
human enough
to be happy
someone hand society a roadmap
for getting to know black people.

Tell them they can find us laughing
even when life is lifeing
cracking jokes and turning sadness into praise.
Tell them we are not just guns and gangs.

Our hope does not hang on by string
on some cracked-out corner
or trap house
Tell them how we dream.
Big Mama musta had mustard seeds
underneath the mattress
cause she moved mountains.
Food and faith ain’t never been hard to find.
We gone eat.

Talk about our love
our sense of community
our building
our builders
our beauty.

We’ve had a wild ride here
in this country
But it was not all bad.

Together, we forged a world of our own
found solace in the cracks
made meals from scraps
and carved out our own sense of enjoyment and purpose.

Tell them about how the cells of a black woman
saved the world
and the genius of a Black man lit it up.
Talk about how we bless everything we touch.

Tell the whole truth
that we are not made up only of pain.

Joy lives here, too.


You can listen to this poem on TikTok and YouTube! I’m @yecheilyah on both.

Black History Facts is back! If you’ve been waiting for a signed copy, this is your chance to get your hands on it. We are back in stock. Go now to: https://www.blkhistorybook.com/.

Yecheilyah’s Book Reviews – The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga

Title: The Courage to be Disliked: The Japanese Phenomenon that Shows You How to Change Your Life and Achieve Real Happiness
Author: Ichiro Kishimi and Fumitake Koga
Publisher: Atria Books
Published: May 8, 2018
Page: 289


Written by Japanese writer Fumitake Koga and philosopher Ichiro Kishimi, in The Courage to be Disliked, an older man who adheres to Adlerian psychology and Greek philosophy has a conversation about life with a young man who is frustrated with life and thinks it’s unfair. Their discussion is built on the question of whether we choose to be happy. The dialogue-based style makes me think of modern-day interactions between young people and older generations and our own inner dialogues about life. (Neither person is named throughout the book.)

The young person’s argument that the world is confusing is an example of their discussion. The philosopher responds by asserting that we make the world complex, not that everything is complicated. He contends that life is subjective, and because we each see the world differently, it’s impossible to share our world with anyone else. The philosopher’s responses are simple, leaving you to wonder why you hadn’t considered it that way. I also appreciated how the young man’s genuine inquiries allowed the author to instruct through the philosopher.

The main takeaway from Kishimi and Koga is that unhappy people wind up living other people’s lives by chasing approval. They give up their own hopes, dreams, and aspirations in favor of conforming to others’ expectations. An example would be a young person who wants to be an author deciding to instead go to medical school to please his parents, whose wish is for him to be a doctor.

He must muster up the courage to deal with his parents’ disapproval of his decision to follow his literary ambitions.

Over the course of five discussions, the philosopher explains to his student how each of us can choose our own path in life, free from the constraints of the past and the expectations of others.

While I can’t entirely agree with the part about how trauma, according to Adlerian psychology, does not exist (and the dialogue style throughout the book does not particularly appeal to me), it is still a terrific inspirational read if you are interested in philosophy and psychology or want to know why people believe the way they do. The discussion will inspire you to evaluate life from a unique angle, possibly one you haven’t thought about before.

Ratings:

Strong Introduction: 4/5
Authenticity / Believable: 4/5
Organization: 3/5
Thought Provoking: 4/5
Solid Conclusion: 4/5
Overall: 4/5

Grab It From Amazon Here.

The Courage to be Disliked


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Stay tuned for our next dope read, part two in Christa’s Sculptor series.

Yecheilyah’s Book Reviews is a reputable review service that features writers from all over the world, both traditionally and independently published. We are listed on Kindlepreneur as a top-tier book review blog and Reedsy as one of their vetted active book blogs that provide insightful, excellent book reviews.

*Books are read in the order they are received.

 

Joy

Photo by nappy from Pexels

Call it prayer
Call it sacred
Call these words a psalm
a song
sing
Surrender to serenity
Let the ecstasy of excitement
enter your heart
and nourish you in places
your pride won’t let you admit
still hurt
However, you must
However, you will
in the quiet blooming of the soul
find
your
joy

No Whining Wednesday – Take Nothing Personally

Welcome back to another episode of No Whining Wednesday, the only day of the week where you do not get to whine, complain, or criticize. Now, if you are new to this blog or new to this segment please visit the first post HERE for more on what this post is all about.

The No Whining Wednesday Badge


 

 

The Four Agreements is one of those books I keep close to me alongside the Bible and Letters to a Young Poet. This agreement is my favorite and has been on my heart even without having anything to do with the book. You will find that you are happier when you don’t take things personally. When you know who you are, you don’t need people to tell you how good you are. When you receive praise, you don’t take that personally by letting it get to your head and start to think more highly of yourself than you should think. There is only one creator, and it’s not you. You understand that you are a vessel used for Yah’s purpose and that everything you are belongs to him.

Most importantly, when people say bad things about you or do not react in the way you expect them to, you don’t take that personally either. You learn to create healthy boundaries that allow you to cut people off who continue to disrespect you but you don’t take it personally. You know whatever they think is a result of their own belief system, opinions, and emotions. When people violate your expectations, whether that’s not calling/texting you back or not responding the way you think they should, you don’t see it as a personal attack on yourself. You’ll learn when people are happier, they respond positively but when people are not happy they respond negatively. And the good thing? That has nothing to do with you.

People who are not happy with their life will not be happy to see you happy and that’s okay. They are on their own journey. They can’t relate to you at this point in their lives. Otherwise, they would respond differently. They would be excited, motivated and charged. Why? Because they have been where you are and they know what it felt like when they had that same joy. But when things are not as joyous in their own life? They will respond differently. That’s okay. This has nothing to do with you. It’s an opinion given to you based on how they are feeling in this moment but you don’t have to accept it. The person is dealing with themselves, not you.

Taking things personally is a selfish act because you make everything about you when that’s not the case. What people do and say is not a reflection of you. It’s a reflection of their own selves.

No Whining Wednesday – Don’t Leave Yourself Behind

Welcome back to No Whining Wednesday! It’s been a minute since our last one so I am excited to be back. If you are new to this blog or new to this segment, please refer to the original post HERE. In brief, this is the day of the week when we do not whine, complain, or criticize. How have you done so far? You know us. We complain before getting out of the bed!

The No Whining Wednesday Badge

 

How often do we attribute complaints to others? Probably about 95% of the time. Someone is always doing something to us, offending us or thinking badly of us in some way. But is it always others or is it us?

The truth is that it’s easier to think more about others than we do about ourselves and let’s face it, that’s a good thing on the surface. You don’t want to be a “lover of self” (2Tim 3:2). But balance is important in every aspect of our lives. It’s important to be there for others but it’s not cool to leave ourselves behind. I’ve learned that complaints are rooted in some form of unhappiness within ourselves. We aren’t the weight we want to be, we aren’t fulfilled at our jobs and relationships, and we are just not happy with ourselves in some capacity.

“As perfectionists, we tend to own other people’s problems. We tend to be fixers and doers. We are attracted to those that need help because of the accomplishment that we feel from helping others. This co-dependent behavior is unhealthy, and often leads to our own unhappiness.” – Source: http://imperfectionistblog.com/2015/04/be-there-for-others-but-never-leave-yourself-behind/

When you are not happy with yourself, everything annoys you and you complain more. The truth is like Dr. Phil said, we can’t control others. We can influence them. We can motivate them. We can inspire them, but we cannot control them. The only people we can control is our own selves. Spend some time with yourself and discover what it is about you that will make you happier and more fulfilled. Take some time to be a little bit selfish. I admit I have been. I have not written many reviews this year and I have not been as supportive as I know that I should. This is not because I have not wanted to. This is because I went through some hurtful things and I needed to make sure that I was good too (without projecting that onto you). I needed to refuel myself and do things that made me happy so that I can be there for others. I needed to take my own advice and keep myself just as full as I was keeping others. I needed to do this because being there for others without being there for myself meant leaving myself behind and leaving myself empty. And when you’re empty, what can you give? Only after you have dealt with you can you sincerely help others.

The PBS Blog Podcast Ep 3 – Keep Being Excellent

Inspired by Nicole Walter’s periscope video, today’s podcast is about being excited about your accomplishments big OR SMALL. Whatever it is that may seem, in the grand scheme of things, less significant, celebrate it anyway. We tend to downplay a lot of good in our lives because of other’s expectations or perceptions (people thinking we’re doing something bad or wrong) when we should be rejoicing in everything GOOD that we achieve no matter what. Notice all growth because it’s all part of the process. Keep being excellent!

I’ve created a new page for the podcast that you can now find on the sidebar HERE. Go here anytime you want to catch up on an episode.

Episode 3 – Keep Being Excellent

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