On “Keeping it Real”

Time for some real talk before the week ends.

I am sitting here getting some work done before the sun sets and a thought came to me. It’s a thought I’ve thought on many times before and that I voice with my husband many times over, though I’ve never said much of it publicly. The thought is in keeping it real. I don’t like the term and frankly, the fact it has become a catchphrase annoys me. I understand what is meant by it. I know how important it is to be real and to “tell it how it is.” I understand no one should ever water themselves down and more, no one should ever sacrifice their integrity for the sake of being “Liked.” That’s not the part that annoys me. What annoys me is when we use this term to assume things about people that are not true, we perceive wrongly and our discernment is off. Why is this? Because “Real” is different for each individual but we act as if it means the same for everyone.

Just because I limit my profanity, read the Bible, encourage people and don’t say the first thing that comes to my mind doesn’t make me fake, for instance. This is who I am and these are things I do even when no one is looking. I am not perfect just a little boring. I like to read all day, spend time with my family, write, laugh and drink wine. That’s literally it as anyone who knows me and has been around me more than 5 minutes could testify to. No one is worth me getting out of character for so I don’t try to “fit in” by being unfiltered. That would be fake of me.

Another example is on telling the truth. I do understand the realness that deals with being open and frank about things. I encourage it because it’s needed. For example, women, don’t get with a man just because the sex is good.

That’s a form of keeping it real or telling it like it is because you are telling the truth. But, this doesn’t always mean the person is being real either. I’ve spent years around people who were direct, forthcoming, and to the point but were still phony. Not because I think they should tell all their business or because the things they said weren’t true but because they were not being a real reflection of who they truly are.

YYUXJsQ

My point is what’s real for you isn’t necessarily real for someone else. You may be funny, loud, quiet, outspoken, reserved, or direct. My blog has a serious feel to it because that’s my persona. I’m a serious person. I expect your blog to reflect your persona. If you’re funny, be funny. If you’re truthful like in our example, if you tell people how it is, no filter, be that. The point is, people don’t have to act like you or do what you do to be authentic. They may post a lot or post a little but that doesn’t mean they are trying to get something out of you. They may tweet a lot or post on Facebook or IG a lot, that doesn’t mean they are seeking attention. Maybe they are just “doing them.” Maybe they actually enjoy blogging. Maybe they enjoy posting. Perhaps it’s fun to them. Maybe the standards and limitations you apply to your own space don’t apply to them. Maybe, just maybe, this is who they are. Remember this the next time you judge.

 

Enjoy your weekend people.

bitmoji1051355227

How did I change clothes so quickly? Tee hee.

 

Advertisements

Send Me Your Posts (If you like)

Hey Lovelies,

I am finally settled and have some much needed catching up to do. I don’t even want to look at my TBR pile but reviews will start trickling in here again pretty soon.

Instead of having to search all your wonderful blog posts, I thought I’d open the opportunity for you to share them with me. Help me to catch up with you by sending me your post links. Just comment on this post with a link to your most recent post or the one you’d like me to see. Now, I know Halloween just passed but I don’t do Holidays. I think I should put that on out there. I am not particularly interested in that but anything else you’ve been up to is cool. If you have a new book out, send me the link to that too so I can tweet you out. Just as long as you’re patient, I should be able to touch base with most of you (depending on how many links there are.) Let’s have some fun.

I look forward to seeing what you all have been up to in this crazy world we live in. Chat soon.

 

Peace

-EC


Yecheilyah (e-see-lee-yah) is an Author, Blogger, and Poet of nine published works including her soon-to-be released short inspirational guide “Keep Yourself Full.” Learn more by exploring Yecheilyah’s writing on this blog and her website at yecheilyahysrayl.com. Renaissance: The Nora White Story (Book One) is her latest novel and is available now on Amazon.com.

 

The PBS Blog Podcast Ep 5 – Freedom and Responsibility

In today’s episode, we are talking about the responsibility end of freedom.

Freedom has been turned into a scapegoat that many of us have used to justify our beef with structure. Anything that requires us to act in a way that is disciplined, civil or logical we stray from under the guise of having the freedom to choose.

But choices are not without consequences.

We are adults and have long had the freedom to do as we choose. But as there’s a lot going on in the world today, we must remember that our actions and thoughts are not without a certain level of responsibility. Whether we are talking about writing and books or life in general, our freedom is not as free as it seems on the surface.

Today, I want to encourage you to be more disciplined in all areas of your life. More disciplined spiritually, mentally, and physically. Let’s take responsibility for the lives we live.

Don’t forget to subscribe for notification of future episodes.

Ep 5 – Freedom and Responsibility

5 Clues You are Stressing Out

bitmoji-20171008112835

It’s easy to say, “Don’t stress” but if we don’t understand how to put this into practice in our everyday life, this is a command that is not so easy to obey. That’s why I’ve been exercising practical ways not to stress so much (because there’s no such thing as not stressing…stressing is natural…we just overdo it).

Sometimes we don’t know we are stressing. This is not good because what you don’t recognize, you can’t change. No worries though, I got you covered.

Here are 5 Clues you’re stressing out:

Overthinking / Overanalyzing

One clue that you are stressed about something is if you can’t stop thinking about it. When you are going over a situation in your head repeatedly. You micromanage every possible scenario on how something can go wrong. You give it so much energy that you even have mental conversations with yourself on what could happen, what did happen, how it happened and even new ways it could have happened. You go to bed thinking about it and wake up thinking about it.

If this is you, you are stressing out and I am going to need you to chill.

Looking for Faults

If you find yourself looking for the flaw in things, you have a problem. Unlike being faced with a situation, you’re looking for one. Every single action is met with your own private investigation. The slightest issue is background checked for “possible” mistakes and mishaps. You even start to bring up old stuff, calculating how that situation and this one is connected.

If you’re constantly critiquing yourself or something/someone else, looking for problems that don’t nor have probably ever existed, you are stressing out and I am going to need you to just chill.

Whining / Complaining

What we think about will eventually come out of our mouths. If you find yourself complaining about every single itty bitty thing, you are stressed. You know that tone. When the inflation in your voice rises and the sentence begins with “but” or “why come” a whine is coming on. If all you focus on is problems you won’t see solutions. If you must complain all the time, you’re stressing yourself out and I am going to need you to chill.

Trying to Guess What People Are Thinking / Saying

This one is a lot more subtle than the others and is the cousin to overanalyzing. If you are having mental conversations about what you think other people are thinking and what they are saying, you are stressing. If you’re trying to find motive where it doesn’t exist, you are stressed because you’re worried about what others think and their reactions so you make up stuff. This is dangerous. Eventually, you will have convinced yourself you “know” what that person is thinking and start to interact with them based on the fictitious person in your head as if that’s who the person really is. You’ll start to look at everything they do based on the version of them in your head.

If you’re imagining what people must think or what they must be saying, you’re stressing and could push people away if your illusions ever reach the surface. Never assume you know what people are thinking. That’s what communication is for.

And oh yes, I am going to need you to chill.

Denial

It’s sometimes hard to see things about ourselves without someone pointing them out to us. This is when we need the help of family, friends, and people who truly care. You know, the ones who tell us exactly how it is… straight, no chaser. So, if someone says you’re stressed and your first response is to deny it or come up with excuses, that’s a big fat red flag that you probably are stressed out…

…and we’re going to need you to chill.

To Speak or Not to Speak

Be careful what it is you’re speaking over your life. What you say you are is what you become. Words are spiritual and often we invite negative energies into our space simply by speaking it into existence. Many of you stay negative because your speech is negative and your thoughts are negative. Understand that the brain conforms to whatever idea is pressed upon it. Vibrate higher. Speak healing over your life.

Peace 💕

The Power of Influence

I was browsing my archives and thought it was interesting that I came upon this post I wrote on the same day it was published two years ago, August 10, 2015.  I don’t believe in coincidences so I am re-posting this for whoever needs to read it. It is, after all, Throwback Thursday.


What if I told you that inventions were built on your smile? If I told you, that babies were made from your good morning? That because of you someone glided their way home today. Kissed sunshine into the arms of a loved one or sat down to give birth to their first poem. Trembling and afraid, they are virgin to this moment. Nothing to warn them of the Sanchez in their blood or the Maya on their skin but here they are because you loved them. What if I told you that inside the creases of your armpits were hugs that wrote masterpieces, which sang platinum albums, and wiped away tears as easily and as gently as music? What if I told you that your words are music? That someone somewhere is listening to you strum their pain with your fingers. That with your words alone you Lauryn Hill them back to Zion. Never underestimate the hope you unknowingly gift to others, like slow songs that mean nothing until you are desperate enough to listen to the words.

No Whining Wednesday – Control Your Thoughts

Welcome back to another edition of No Whining Wednesday where you do not get to whine, criticize, or complain for this entire day. If you are new to this blog or new to this segment, please go HERE to learn more about what this is all about.

 

The No Whining Wednesday Badge

It’s been a while since I’ve done an NWW so although I am traveling this week and preparing to release Renaissance (where did the time go?), I thought it would be nice if we can be reminded not to whine. OK, that’s not entirely true. I also need this! I want to whine about so much today that I decided that if I need a reminder, so do you for we rarely endure different struggles. In essence, we go through the same things, packaged differently. That said, I have the perfect quote for us. It’s something that has been on my mind a lot:

As those of you who have been following this blog for awhile already know (or my email list for that mater) I am big on discipline. I believe it is deeper than inspiration and motivation. I believe that it is deeper because inspiration only lasts a moment. It takes discipline to stretch it and to will ourselves to the next step. It takes discipline to forcefully pull ourselves up. Discipline begins in our thoughts and this is something I’ve been thinking about a lot lately. Not just thinking about but striving to put it into practice. How do I control the things I think about? How do we transform the ways in which we think? More so than the act of complaining is the act of thinking about complaining. If we can stop thinking about certain things, then we can stop stressing over certain things. The discipline to stop making temporary situations a permanent part of our lives by ceasing from making them a part of our thoughts. If we can’t control what we think about, then we can’t control what we do. Today, let us focus less on our actions and more on the thoughts that influence them.