Tag: positivity

What Have You Done?

Photo by Christina Morillo

“A time comes when silence is betrayal.”

– Dr. Martin Luther King, Jr.

On October 16, 2022, I posted a video of things you didn’t know about MLK to TikTok and Instagram. I followed this with a video of women who refused to give up their seats on public transportation before Rosa Parks on October 26th.

And my social media has not been the same since.

My TikTok account increased from 200+ followers when I posted the videos to 1K.

The Rosa Parks video has over 200K views, 30K likes, and over 3K shares on TikTok.

The MLK video is up 57K views, 7K likes, 948 saves, and over 1K shares on Instagram.

But this has not been without controversy.

Since posting the videos, I have experienced attacks on me personally and Dr. King’s legacy. I am okay with this. It comes with the territory.

When telling the truth, the truth teller must expect push back. Prepare your heart for testing. Otherwise, should you wish not to receive negative feedback, do nothing and say nothing.

If you wish to be liked by everyone and not change the world, don’t. Sit on your hands and be quiet.

My calling does not require me to do the latter.

I only have a few questions for those who find fault in me, Dr. King, the videos, and anything I put out.

What have you done to move the needle forward for the advancement of anything?

When you call out Dr. King’s discrepancies and highlight his sins over his triumphs, do you ask yourself what you have done?

Do you consider in your own heart the skeletons in your own closet that no one knows about but you and YAH?

Do you consider your own flaws in your tearing down of someone else?

What programs did you start? What rally did you attend? How many people have you fed? How many people have you clothed?

Is trolling people online and preaching from Facebook and Black Twitter the extent of your ministry? Is debating doctrine on YouTube the catalyst of your movement?

What real work have you done? Whose life was made better by your presence?

We should ask ourselves these questions before critiquing someone else’s mission.

Don’t let your food get cold worrying about what’s on someone else’s plate.

And, for the record, my post was not about Dr. King, the Christian God, and the symbol of white sympathy that this society has made him out to be. My post was about a better understanding of Dr. King, the man, his positive actions, and how his activism has been largely watered down.

For More Black History Facts Be Sure to Visit the Archive Here and Lookout for the Book Coming 2023.

The PBS Blog Podcast Ep 13 – Be Mindful of Negative Feelings

Be mindful of how you make people feel because that is what they remember most. Whenever sharing negative experiences be sure there is a lesson to be learned or something to be taught from it. Make sure there is something that you can give back as a result of having shared it. Remember that energy you feed gets stronger. If you feed vengeance, complaints, hatred, and strife, these emotions will get stronger and you will unknowingly begin to project these feelings on others and the feelings you don’t feed like love, compassion, forgiveness, and encouragement get choked out.

Listen to Be Mindful of Negative Feelings now on Soundcloud for more and be sure to subscribe for notification of new episodes.

Soundcloud: https://soundcloud.com/user-573689310

Itunes: https://itunes.apple.com/us/podcast/the-pbs-blog-podcast/id1344901312?mt=2

Twitter: https://twitter.com/pbsblogpodcast

IG: https://www.instagram.com/thepbsblog/

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Pay Attention

Don’t forget to clean up your environment. Pay attention to how being around certain people makes you feel. Do you suddenly feel drained or negative? Mad? Irritated? Are these people always complaining? Do they reach out to you just to share bad news? Is it always about them? Are they interested in your life at all?  Remember that we cannot grow in the same environment that broke us. Only surround yourself with people who lift you up, empower you and challenge you to become the best version of yourself.

To Speak or Not to Speak

Be careful what it is you’re speaking over your life. What you say you are is what you become. Words are spiritual and often we invite negative energies into our space simply by speaking it into existence. Many of you stay negative because your speech is negative and your thoughts are negative. Understand that the brain conforms to whatever idea is pressed upon it. Vibrate higher. Speak healing over your life.

Peace 💕

No Whining Wednesday – Peace Under Pressure

Welcome back to No Whining Wednesday, the only day of the week where you do not get to whine, criticize, or complain. If you are new to this blog or new to this segment please do scurry on over HERE to learn more about what this is all about.

The No Whining Wednesday Badge

I’m excited about today’s inspiring quote so let’s get into it:

I’ve been loving on Ryan’s social media pages. His IG is hilariously funny with writer memes and as soon as I saw this nugget of wisdom I had to feature it for today. Whining, complaining, or criticizing really just comes from one source: Lack of contentment or peace. Whether this is because we are upset, confused or frustrated the point is that somewhere, for whatever reason, we are not content with our present situation and we are not at peace.

How do we overcome these situations? After all, it is not that stress is a bad thing entirely. It exists naturally in everyone for a reason. It is there surely to be helpful to the body in some way. How do we allow it to be what it is without over-stressing ourselves? Learning to identify the good in bad situations is one way.

This series I am writing, for instance, is probably the most challenging project I’ve ever written. There’s so much going on as I am writing these books. Personally, professionally, emotionally, mentally, its hitting me from all directions but I have to keep going.

I have been looking for the silver lining in every situation to help carry me through. The diamond in the ruff, the light in the darkness, the calm in the storm, the peace under the pressure. Here’s an example:

If I get not-so-good feedback on my manuscript, instead of focus all my energy on the negative, I look for something good. Unless the person is just a total (fill in the blank) about it, there’s always something positive that is said among not-so-positive feedback. After licking my internal wounds, I look to find the something good I missed and use it as fuel to keep pushing on.

Find the good and when you find it celebrate it. That’s peace under pressure. Don’t ignore changes that need to be made but celebrate the good as well. Be excited about it! Sorry. I don’t mean to yell, but you understand why I have to.

The good is a light. Take it and let your light shine.

But, dear non-writing readers…

….this is not about manuscripts and writing. I’m using myself as an example but this is about life in general.

The message is:

Celebrate your successes no matter how few or small.

It is not easy and sometimes it is good to vent. Good to let off the steam. The problem is when we do not balance this out with anything good.

See, I don’t want to get on my whole “balance soapbox” here but everything in life must have a balance. I spoke yesterday about being yourself on Social Media but even this is with a certain level of balance. You don’t just want to be all out boring. Or maybe you don’t care about blog stats. That’s cool. I get it, but there’s nothing wrong with paying attention to it sometimes. You don’t have to be obsessed with it, but it is good to know where you are. There’s nothing wrong with monitoring growth.

In life, we just do not balance things out as much as we should. We find ourselves venting too much and letting it rob us of peace. We find ourselves not celebrating the good and not forgiving ourselves for the not-so-good.

Today, we will strive to limit our number of complaints by looking for the good in not-so-good situations.

The 10-Day Negative Thought Fast

Wow, this is great! What a way to end No Whining Wednesday (today was a good day.) I definitely want to try this.

All About Writing and more

Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions rather than the constraints of your challenges.

This 10-Day Negative Thought Fast, originated by Emmett Fox, one of the most popular self-help authors and speakers of the early 20th century, is an adventure you’ll reap many benefits from.

Here are the rules:

1. If you break any of the other rules, you must start the 10 days over from the beginning. To get the full effect, you must complete 10 consecutive days. Giving up negative thoughts is a little like giving up a drug; you’ve got to stop using them completely, otherwise you haven’t truly quit.

2. You cannot focus on a negative thought or remain in a negative emotional state for more than five minutes. Ideally, the time…

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