A platform. A podium. A stage. A virtual loudspeaker in every corner of the world. A map. A tour guide. A historical document. An ear. A hug. A friend. A translator of every language. A light. A dictionary. A notebook and pen. A portrait on the wall. A wall. A spreadsheet of feeling. A prayer. A song. An instrument. A melody for the broken. A doctor. A midwife. A counselor. A teacher. A healer. Your blog is so much more than a blog. Your blog is a voice.
“Today I finished reading Keep Yourself Full, and I am beyond in awe of this book! There were so many amazing points made in this work – even tips that I was not fully aware of. That says so much to me, as someone who thought they were aware of how to care for myself. While reading about self-abuse and indicators of it really opened my eyes to how much I don’t know! I look forward to buying a few copies to send my close friends.”
– K. McCoy
“I must say that I thoroughly enjoyed this book/devotional (It was like a devotional for me). I had been looking for a book such as this that was more of encouragement/devotional type… the topics that you chose were fitting for any individual. I even caught myself reading points that were real and true out loud to my husband (Balance and Value). I am so glad that you decided to write this type of book. I know this will encourage people because it encouraged me as I was reading it.”
– Natashia Crawford
“This was a wonderful, inspiring read. I felt the book flowed well overall and the various parts seemed to go in a nice order. The writing style was poetic in a way and I felt as though it mimicked the way the verses were told, which I thought was a nice touch. It wasn’t “preachy” at all and it was just a general bout of information to remind everyone we should take better care of ourselves.”
– Rachel Poli
“Oh wow, Yecheilyah, I loved it. I’m following some of the advice you gave and finding such a difference in how I think about things. This is a wonderful book.
Keep Yourself Full is a spiritual handbook that focuses on our return to self-love. It is a reminder that self-care nourishes the quality of our lives and makes us fit to be of service to others. Through my testimony, I give examples of how we self-abuse and how that differs from self-love, why it is essential not to take things so personally, why we must establish and enforce healthy boundaries, and how assumptions kill relationships. We learn that by investing in our well-being spiritually, physically, mentally, and professionally, we can be of service fully to others. It cannot be ignored that we treat others how we feel about ourselves. When we realize that what we do to others, we are equally doing to ourselves, we can use this awareness to heal. By treating ourselves better, we treat others better. Keep Yourself Full is about keeping ourselves filled with love and all that is good so that we are overflowing with enough to share with everyone else.
Welcome back to another episode of No Whining Wednesday, the only day of the week where you do not get to whine, complain, or criticize. Now, if you are new to this blog or new to this segment please visit the first post HERE for more on what this post is all about.
“I am not a victim. No matter what I have been through, I’m still here. I have a history of victory.”
– Steve Maraboli
What does it mean to be victorious to you? To me, it means to endure. We may have many trials and stumbling blocks but if we do not give up, then we reign victorious regardless of the situation. Here’s the thing about the victory I’d like you to take with you:
The victory will change from moment to moment just like our mood changes from moment to moment. Today the victory can be a job promotion, a new baby, a published book, or a family meeting. At these times we are excited and overwhelmed with joy. But, the victory doesn’t have to be so elaborate. What we count as the little things are also victories. Tomorrow, you may find it hard to get out of bed. But choosing not to give up you decide to at least take a shower. Then, you decide to at least eat something. These are victories. These are accomplishments. These are examples that you did not give up. It may not be as exciting as other things but it is still a victory. You aren’t defeated.
The victory won’t look exactly the same from day to day. It will change just as you change. Someone making you laugh when all you wanted to do was cry is a victory. With this understanding, you have (as the quote says) an entire history of victories. Every step is a victory. I’ll leave you with another quote:
“You were born a winner, a warrior…and now that you are a giant, why do you even doubt victory against smaller numbers and wider margins? The only walls that exist are those you have placed in your mind. And whatever obstacles you conceive, exist only because you have forgotten what you have already achieved.”
Someone gave birth to you. Pushed you out into the world like they knew you were somebody. Wrapped you in all the passion that led them here and anointed your body with a name fit for royalty. Do you know your name? Have you sought its meaning? Do you know your own somebodiness? And even though you made mistakes, consistently proving the universe wrong (like you aren’t worthy of this name), it is still yours. No matter how many times you fell, your somebodiness didn’t leave you. It was there all along, far before you were formed in your mother’s womb. And even when you were so depressed that you ain’t think you were fit to live, you did it. You did it because you are somebody. Your value does not fade just because you are a little scarred, a little blue. You are still somebody. We only work within the confines of how we perceive ourselves. We cannot be successful until we believe that we are truly worth it. We cannot be successful until we believe that no matter how insignificant we feel, we are still somebody.
“Number one in your life’s blueprint, should be a deep belief in your own dignity, your worth and your own somebodiness. Don’t allow anybody to make you feel that your nobody. Always feel that you count. Always feel that you have worth and always feel that your life has ultimate significance.” – MLK
“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.”
“Beta reader has been adopted from the software industry where programmers release a ‘beta’ version of a new program to people who will test it. The beta version comes after the Alpha version (a writer’s first draft). Beta Reader means someone who evaluates a manuscript. Beta testers find the bugs and improve the software’s usability before the final “release” version goes on sale. A beta reader tests your manuscript (by reading it), and tells you about the ‘bugs’ so you can improve its readability, its usefulness and even its sales ability.”
– Belinda Pollard of “Write & Publish Like a Pro”
I am looking for people willing to “Test Drive” Keep Yourself Full, a short inspiring reminder that self-care nourishes the quality of our life and makes us fit to be of service to others.
Keep Yourself Full is perfect for:
Inspirational / Motivational Readers
Poets / Creatives
Having a few of you Beta read before the edit would be enormously helpful.
You’ll get a copy of the book in exchange for constructive feedback. You will also get to leave your Honest Review of the read once it goes up for preorder.
As a reminder, the rules are as follows:
Download the book when it’s emailed to you.
Read the book and email me your feedback / suggested changes.
When the book is up for preorder, in return for the free book, you are to leave an Honest Review* on Amazon and any other retailer of your choice when it’s available.
*You can leave a review anywhere the book is available but to get credit a review must be left on Amazon*
About Book Reviews:
The review doesn’t have to be an essay, college paper or thesis. You are not required to be the smartest person in the room.
You are only required to leave your Honest thoughts on the book no matter how short or long, whether you liked it or didn’t like it.
Please leave a disclaimer at the front end of the review that you received the book as an ARC or gift from the author. Example: “I received a copy of this book as an ARC (or gift) from the author.”
Be sure that you notify me of the review in some way (tag me on social media, link to this blog, email me) when it’s posted so that you are given credit and remain part of the program.
This book is short so it won’t take up much time and is perfect if you fall into the following categories:
Inspirational / Motivational Readers
Poets / Creatives
CLICK HERE SO THAT YOU GET A COPY WHEN IT’S EMAILED OUT.
I am looking for readers who are interested in something inspirational and motivational but also biblical and poetic with a touch of self-help and life lessons.