No Whining Wednesday – It is Easier to Walk When It’s Not Raining

Wow. It’s been sooo long since we’ve had a No Whining Wednesday episode! I have officially fallen off. But, I’m back. If you are new to this blog be sure to click here to learn more about what NWW is all about.

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I don’t open up much on social media. Not that I am hiding anything. It is just that social media, with a few exceptions, is not real. It is virtual reality. A place people go to hide their flaws, criticize others, and pretend that their lives are great. This is annoying and I find myself not wanting to be involved except in sharing my writing. I log in, post up and log off. Sometimes (every other month), I deactivate my Facebook account completely. Social media is good for business but it is an energy exchange like everything else. I have to cut it off like I cut off toxic energy. I have limited my use to business-related posts only with some motivation thrown in there. Today, I will make an exception and let you in, briefly, on what has been going on with me. I call this, “It is Easier to Walk When It’s Not Raining.”

For a few months, I have not been feeling well. I do not mean physically. I mean emotionally. I have felt unmotivated and uninspired. I had no real reason to feel this way. No one spoke badly of me (not to my face anyway lbs) and I have had no shortage of work. Instead, more opportunities came my way, but it seemed the more events I attended and the more work I did, the less excited I felt. I did not feel unexcited completely. I was and am thankful for the opportunities that come to me. I was just not over the top and I know I should have been. I know I should be. So, what gives?

Part of this reason is the lack of support I have received. This is only a small part (I know it is much deeper than this), but it is a part. As I reflected on myself and my work, it seemed the more work I did, the less support I received. Despite these feelings, I continued to book work, plan for school and post up about my events. I continued to send emails and update my socials. I continued to do this not to deny my feelings. Nothing goes away just because you ignore it. We must address things. We must address feelings. Energy/Spirits/Vibes must be rebuked, removed, accessed. I continued because when the sun is shining (metaphorically and literally), and the birds are chirping and the sidewalk is clear of obstacles it is much easier to walk. You can circle the block while humming your favorite tune and walk at your own pace. But when it rains, everything changes.

Walking in the rain is easier if you are prepared. If you have an umbrella or raincoat, boots, and good windshield wipers. But your vision is still blurry compared to when it is not raining and you will still have to walk or drive slower than usual. There is also the fear of being struck by lightning, trees crashing into homes and cars, and other factors we must consider during a serious storm.

When we are going through our most difficult times, we want to stop. I have wanted to stop tons of times these past few months. But we shouldn’t stop because these are the most important times. These times, when things are not going well and we feel down, are the times when we are being strengthened. These are the times when we grow the most. Anyone can drive or walk when it’s nice outside and nothing is wrong but not everyone can navigate a storm.

(Do not misunderstand me. I am not saying you have to be “fake positive,” when you are not feeling it. I am more so talking about not giving up when you come in contact with a bad storm in your life).

If you notice something beautiful happens after a good rain. Everything blossoms. The grass is greener, the leaves on the trees are fuller, and if you planted something, watch out! That something will grow tremendously. Therefore, instead of stopping when things are bad we should just keep going. We are not falling apart. As painful as it is, we are growing.We are being prepared, positioned, aligned.

If you have ever felt how I have felt, please do not stop. Just keep at it. Keep doing what you are doing. Be patient with yourself and have faith that your purpose will be revealed in time. It is always easier to walk when it’s not raining. As the saying goes, “everyone solid until put in hot water,” (Unknown).

It is the storms that ultimately reveal our strengths. From our level of preparation to our discipline and resolve. It is the storms that cultivate something in us and that prepares us for the next level.

Don’t run from the rain. Let yourself grow.

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No Whining Wednesday – The Victory

Welcome back to another episode of No Whining Wednesday, the only day of the week where you do not get to whine, complain, or criticize. Now, if you are new to this blog or new to this segment please visit the first post HERE for more on what this post is all about.

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“I am not a victim. No matter what I have been through, I’m still here. I have a history of victory.”

– Steve Maraboli

 

What does it mean to be victorious to you? To me, it means to endure. We may have many trials and stumbling blocks but if we do not give up, then we reign victorious regardless of the situation. Here’s the thing about the victory I’d like you to take with you:

The victory will change from moment to moment just like our mood changes from moment to moment. Today the victory can be a job promotion, a new baby, a published book, or a family meeting. At these times we are excited and overwhelmed with joy. But, the victory doesn’t have to be so elaborate. What we count as the little things are also victories. Tomorrow, you may find it hard to get out of bed. But choosing not to give up you decide to at least take a shower. Then, you decide to at least eat something. These are victories. These are accomplishments. These are examples that you did not give up. It may not be as exciting as other things but it is still a victory. You aren’t defeated.

The victory won’t look exactly the same from day to day. It will change just as you change. Someone making you laugh when all you wanted to do was cry is a victory. With this understanding, you have (as the quote says) an entire history of victories. Every step is a victory. I’ll leave you with another quote:

“You were born a winner, a warrior…and now that you are a giant, why do you even doubt victory against smaller numbers and wider margins? The only walls that exist are those you have placed in your mind. And whatever obstacles you conceive, exist only because you have forgotten what you have already achieved.”

Suzy Kassem

No Whining Wednesday – Take Nothing Personally

Welcome back to another episode of No Whining Wednesday, the only day of the week where you do not get to whine, complain, or criticize. Now, if you are new to this blog or new to this segment please visit the first post HERE for more on what this post is all about.

The No Whining Wednesday Badge

 

 

The Four Agreements is one of those books I keep close to me alongside the Bible and Letters to a Young Poet. This agreement is my favorite and has been on my heart even without having anything to do with the book. You will find that you are happier when you don’t take things personally. When you know who you are, you don’t need people to tell you how good you are. When you receive praise, you don’t take that personally by letting it get to your head and start to think more highly of yourself than you should think. There is only one creator, and it’s not you. You understand that you are a vessel used for Yah’s purpose and that everything you are belongs to him.

Most importantly, when people say bad things about you or do not react in the way you expect them to, you don’t take that personally either. You learn to create healthy boundaries that allow you to cut people off who continue to disrespect you but you don’t take it personally. You know whatever they think is a result of their own belief system, opinions, and emotions. When people violate your expectations, whether that’s not calling/texting you back or not responding the way you think they should, you don’t see it as a personal attack on yourself. You’ll learn when people are happier, they respond positively but when people are not happy they respond negatively. And the good thing? That has nothing to do with you.

People who are not happy with their life will not be happy to see you happy and that’s okay. They are on their own journey. They can’t relate to you at this point in their lives. Otherwise, they would respond differently. They would be excited, motivated and charged. Why? Because they have been where you are and they know what it felt like when they had that same joy. But when things are not as joyous in their own life? They will respond differently. That’s okay. This has nothing to do with you. It’s an opinion given to you based on how they are feeling in this moment but you don’t have to accept it. The person is dealing with themselves, not you.

Taking things personally is a selfish act because you make everything about you when that’s not the case. What people do and say is not a reflection of you. It’s a reflection of their own selves.

No Whining Wednesday – No Reflection in Boiling Water

I think I’ve been away from this blog the longest since starting these past few months! I miss you guys! Which is why I am taking time out to chitchat with you this morning (evening for some of us). The air in Georgia is cool but I am not complaining about the cold for the first time since ever. There’s a bite to the air that’s refreshing and the warm coffee I am drinking is hugging my insides. There is a gloomy cast over the city as I am writing this and it sets the perfect tone. If you are new to No Whining Wednesday, be sure to visit the original post here to learn more about this segment. I haven’t done an NWW post in a while so we are far overdo.

 

The No Whining Wednesday Badge

I read a quote earlier this week that stayed with me. The quote said:

I encourage you to try this for yourself. It will be fun and drive the point home. Set water to a boil. Once it’s boiling good, try to see your reflection in the water. Can you see anything or is the steam too much? Let the water cool and then try again. The cooler the water, the easier it will be to see your reflection. Even after the water settles, it is difficult to see yourself if the water is still too hot.

When you are hot, popping off and steaming, you can’t think logically. You can only think emotionally. You can only think with what you are feeling at the moment. This isn’t always bad (not all stress is bad…some stress is good because it gets you excited, motivated, and charged) but too much and it blurs your vision. Only after you’ve cooled off can you see the situation clearly enough to make a sound decision.

I came upon a Facebook memory the other day that fits this well. In the post, I said the following:



And I’ll leave it here. You got this.


p.s. The Gutenberg WordPress editor is not so bad! Perhaps a bit unnecessary since the classic is easier to use but not so bad. I used it for this post and I’ll do a short tutorial soon.

No Whining Wednesday – Don’t Leave Yourself Behind

Welcome back to No Whining Wednesday! It’s been a minute since our last one so I am excited to be back. If you are new to this blog or new to this segment, please refer to the original post HERE. In brief, this is the day of the week when we do not whine, complain, or criticize. How have you done so far? You know us. We complain before getting out of the bed!

The No Whining Wednesday Badge

 

How often do we attribute complaints to others? Probably about 95% of the time. Someone is always doing something to us, offending us or thinking badly of us in some way. But is it always others or is it us?

The truth is that it’s easier to think more about others than we do about ourselves and let’s face it, that’s a good thing on the surface. You don’t want to be a “lover of self” (2Tim 3:2). But balance is important in every aspect of our lives. It’s important to be there for others but it’s not cool to leave ourselves behind. I’ve learned that complaints are rooted in some form of unhappiness within ourselves. We aren’t the weight we want to be, we aren’t fulfilled at our jobs and relationships, and we are just not happy with ourselves in some capacity.

“As perfectionists, we tend to own other people’s problems. We tend to be fixers and doers. We are attracted to those that need help because of the accomplishment that we feel from helping others. This co-dependent behavior is unhealthy, and often leads to our own unhappiness.” – Source: http://imperfectionistblog.com/2015/04/be-there-for-others-but-never-leave-yourself-behind/

When you are not happy with yourself, everything annoys you and you complain more. The truth is like Dr. Phil said, we can’t control others. We can influence them. We can motivate them. We can inspire them, but we cannot control them. The only people we can control is our own selves. Spend some time with yourself and discover what it is about you that will make you happier and more fulfilled. Take some time to be a little bit selfish. I admit I have been. I have not written many reviews this year and I have not been as supportive as I know that I should. This is not because I have not wanted to. This is because I went through some hurtful things and I needed to make sure that I was good too (without projecting that onto you). I needed to refuel myself and do things that made me happy so that I can be there for others. I needed to take my own advice and keep myself just as full as I was keeping others. I needed to do this because being there for others without being there for myself meant leaving myself behind and leaving myself empty. And when you’re empty, what can you give? Only after you have dealt with you can you sincerely help others.

No Whining Wednesday – Stop over-explaining yourself to People

The No Whining Wednesday Badge

Welcome back to No Whining Wednesday, the only day of the week where you do not get to whine, complain, and criticize for an entire 24hour period. If you are new to this blog or new to this segment, visit the first post HERE.

Today’s quote:

We live in a world where people post memes and quotes every day as if putting those words into action is as easy as a click of a finger on a screen. But I’ll be the first to admit that I have been an over-explainer and that it is only now in my life that I am consciously aware of this and have decided to cut it out. No one wants to be misunderstood but I found that constantly explaining my position to people revealed some of my own baggage. There are reasons why I feel misunderstood and history behind why I’ve felt the need to lay it all out in hopes that people “got me.” Once I understood that I was subtly exposing myself with the unnecessary baggage of explanations, this is when I decided not to do it anymore.

What I love about this quote is that it doesn’t say “not” to explain yourself. Sometimes going in depth about things is necessary but you don’t have to explain yourself to everyone simply because there are some people who have already made up their minds about who you are. Explaining yourself to these people is a waste of time. Because some people have made up their minds, this also means that it depends on how deeply you know yourself. If you don’t know who you are you will always be tailoring your actions and words toward the thoughts and opinions of other people. You will always get emotional and stressed about the things they say about you and you will always feel the need to explain yourself because you don’t really know who you are. That’s the deeper aspect of this that I have had to learn.

As you understand who you are and act and think in accordance to the things that align with who you are, the less obligated you’ll feel to explain yourself to people who don’t know you at all.

No Whining Wednesday – The Company You Keep

Welcome back lovelies! To another No Whining Wednesday, the only day of the week where you do not get to whine, criticize, or complain for a 24hour period. If you are new to this blog or new to this segment, please visit the first post HERE to understand what this is all about.

The No Whining Wednesday Badge

Today’s inspiration is Will Smith’s Instagram video. It has been making its way around social media and for good reason. We live in a world dominated by social media and for this, it’s important to remember that everybody who LIKES you don’t “Like” you. In fact, I am willing to bet that many of us have people on our Facebook “friends” list who are not our friends and people who like our every post but will not reach out in real life. People who say they support you but have never bought a book or left a review or just helped you to promote your work. This goes far beyond writing, this is about life. Who we surround ourselves with has a lot to do with the person we eventually become. This is how important associations are. If the people around you are not encouraging you, lifting you up, inspiring you, correcting you, helping you, etc, why are they around you? Why are we allowing people who do nothing for us to have so much access to us?

“Defend your light with your life.”