No Whining Wednesday: Force Nothing

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Welcome back to another episode of No Whining Wednesday! Today, you cannot whine, criticize, or complain.

If you are new to this blog or new to this segment please visit the NWW page here for past episodes.

I am aware there was no NWW episode last week. It is because I did not have a word to give. And I would rather say nothing than to speak just for the sake of speaking. In the words of Obbie West, the poet, “speaking just for the sake of speaking is the same as being silent.”

I almost didn’t post anything today either.

But as I thought about this series, why I created it, and why its existence is necessary, forcing things came to my mind.

IMG-6546(1)We know we cannot force things to happen, but we try to anyway. It is like we are fascinated by the chase. When we cannot get what we want when we want it, we whine and complain because we feel we failed to make it happen.

We stress ourselves out over things we cannot control. We become upset that we cannot force it as much as we try.

It is not until we let go that things happen as they were always intended to. Ever noticed that it starts to move as soon as you forget about something?

Think about misplacing something. It can literally be right in your face as you tear the house apart. Only when you calm down, relax, and focus on something else that you see that thing sitting on the table.

You think, “How in the world did I miss this? I’ve looked at that table four times!”

Or did you?

You looked at the table, but did you see what was on it? 

People are fascinated by my locs. They want to know what products I use, what my routine is, and how in the heck I got my hair to grow down my back.

These conversations are fun, especially for women. We get to giggle and be girly about products and things.

But the only honest answer to this question is nothing. I don’t do anything to my hair.

Of course, I wash it, oil it, and all that good stuff, but for the most part, I leave it alone, and it grows wildly.

Sometimes, you just need to leave that situation alone. Don’t complain about it, don’t stress about it. Don’t even think about it. Stop trying to force the revelations to come. What will be, will be.

So let it be.

No Whining Wednesday: Humility

NWW(1)

Welcome back to another episode of No Whining Wednesday! Today, you cannot whine, criticize, or complain.

If you are new to this blog or new to this segment please visit the NWW page here for past episodes.

Today’s inspiring word comes from Katerina Stoykova Klemer:

In my opinion, confidence is liking yourself. As simple as that may sound, the act of liking ourselves is not always easy. It means appreciating who we are as a person while being humble enough to know that we have strengths and weaknesses. I think low self-worth, however, is focusing only on our flaws and not liking anything about ourselves.

The tricky part is that arrogance is liking ourselves too, but it’s also thinking everyone else should like us. While humility makes us more empathetic to the struggles of others, arrogance makes us more judgemental.

That’s why this quote is so powerful to me, and honestly, I am still meditating on it. As someone who has struggled with low self-esteem, I am always thinking about ways to keep a good balance of confidence and humility.

It makes me think about this series because, in my experience, not being a complainer requires a level of humility. It takes humility to support other people, admit to our own flaws, and accept correction.

I also think of appreciation. When we appreciate something and allow that to show in our actions, we display a form of humility. I believe this makes us more grateful, secure, and less stressed.

If enduring struggle (in whatever form that may be) does not make us more appreciative, then I would predict we will continue to suffer until we have learned whatever lesson life is trying to teach us. Sometimes, by worrying and being anxious, we make situations worse.

Humility helps us surrender the need to control every outcome and strengthen our faith that things will work out as intended.

Humility vs. Fear

Photo by Alexandra Gorn on Unsplash

There is a humility that is sacred and far more valuable than any tangible thing. Then there is a humility rooted in fear. This humility is not real. It is the mask we wear when we are afraid to step outside of our comfort zones. It is the fear of being “too much.” It is the fear of being perceived as arrogant and proud. There is a pride that leads to destruction. It operates under the belief that we cannot teach it. It is that nasty arrogance they always warn us to stay away from, and for a good reason. But there is another way in which to be proud. It is the pride that gives us the courage to be who we are. It is the pride that acknowledges all the struggles we’ve endured to be where we are. It is the fulfillment that gives us the intestinal fortitude to hold our heads up and believe that we are capable despite all obstacles and impossibilities. There is a nasty and egotistic pride, and then there is a pride that is self-respect. There is sincere humility that will take us places money and status never will. Then, there is a humility that keeps us stuck because it is not humility; it is fear.


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The PBS Blog Podcast Ep 17: Humility

Humility is an important part of leadership. That ever-present feeling of needing to do better, to be better, to try harder. To be firm, to speak up for yourself and to establish boundaries but to also believe there is always room for improvement. To look down on others only when we are lifting them up. To accept that we don’t know everything, to be courageous enough to admit our wrongs, and to constantly push ourselves to rise to the next level.

Listen to “Humility” now on Soundcloud or iTunes

 

Soundcloud: https://soundcloud.com/user-573689310

Itunes: https://itunes.apple.com/us/podcast/the-pbs-blog-podcast/id1344901312?mt=2

Twitter: https://twitter.com/pbsblogpodcast

IG: https://www.instagram.com/thepbsblog/

To follow my personal IG page @yecheilyah


Remember that you can catch all 17 episodes by visiting the podcast page HERE.

The Most Powerful Force

 

“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.”

— Yehuda Berg

Staying Humble

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Humility is not something that someone does once, but that one must strive to maintain if it is to be a consistent part of that individual’s life. As I thought of this, I also thought on how arrogance is not always boastful or typical of what we commonly associate with pride. There are many subtle ways to which a person can display a characteristic of pride.

Humility – a modest or low view of one’s own importance; humbleness

Assumption

It is a mistake to assume that people do not know what you know, or that they are any less intelligent than you are. Even if you are wise, remember that even a fool is considered wise when he just stops talking. I am sure we all have our own stories concerning people who were surprised to discover that we knew more than what was perceived by way of our silence or decision to withhold certain information. Assumptions cover a lot of ground as they are always based on preconceived notions and unanswered questions. It is always best to communicate with others to learn more about them, than it is to assume something about them. It may seem odd at first, but asking questions is a good thing because it helps us to understand and to get to know the individual.

Acceptance

This is a tricky one and comes through very subtly. At any time in our lives where we fight against acceptance, then we exhibit a form of pride. We must understand that stepping stones exist for a reason; they are bridges to the next level of our growth and for that we may not understand it when we first encounter it, whatever it may be. People who struggle with acceptance also have a habit of disagreeing with every single thing. This too is a form of pride. The person may not realize it, but they are expressing a form of arrogance. Why is it that you have something to say about every thing? How is it that everyone is wrong but you? That person needs to sit back and ask themselves why.

The thing to remember is that all is not meant to be understood in the moment, but to be accepted. In the words of Rainer Maria Rilke, “Do not now look for the answers. They cannot now be given to you because you could not live them.” Sometimes we are not in a place in our lives to understand, no more than a five year old understands how to safely handle a weapon, and for that we must accept the place we are in now until we can grow into the person who could. “At present you need to live the questions. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer.” (Rainer Maria Rilke)

Asking

No, begging is different. But seriously, being afraid to ask for help is another subtle form of pride. It stems from our fear that others will either judge us or think that we do not know something. But you know what? So what! So what if you don’t know? No one knows everything and everyone has something to learn from someone. If you are afraid to ask for help when you need it, now is a good time to ask yourself why. Why does it matter how others perceive you? People talk a lot about keeping it real but being afraid to admit our wrongs, or our mistakes, or ask for help is not being real. That’s being fake.

Contentment

This one is like acceptance. Once you’ve accepted what is, then you can just be. Another subtlety, people who are not content express a form of arrogance. What you’re essentially saying is that what you have is not enough. I’ve learned that discontent is also a triplet, she has two identical sisters who accompany her everywhere that she goes. Now, I actually have a twin sister and though we look alike, we are also very different. For that, discontent has two twin sisters and although they can be very different, they are also very connected. Their names are covetousness and complaint.

When you’re not content in your present situation, you can be sure that a lot of complaining will accompany it and leading you to ultimately covet what you do not have. However, I’ve also learned that contentment is like this undercover miracle worker. When you are truly content in your life, all worry, stress, and depression leave you. I know that many of you are off on weekends and especially on Sundays.  Just take some time today and embrace the stillness, and to practice being content in all that you have.