EC Quote Friday – Just Keep Going

Been a minute since I gave you an EC quote Friday. Today I just want to remind you that it’s hard to beat someone who won’t quit. Whatever you do, just keep going:

 

If you wrote an article no one reads, write another one. If you sing a song no one hears, sing another one. If you publish a book no one reads, publish another one. If you dance your heart out and no one watches, dance again. The most obvious solution to me in the face of adversity is to keep going. To always try just one more time.

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The PBS Blog Podcast Ep 16: The Sky is Not the Limit

There is a popular saying “the sky is the limit.” It is used to display the belief that you can go high, as far up as the sky. I disagree with this saying because the sky is not the limit. There are elements beyond even the sky. You can stop at the sky or you can go above and beyond it. I want to use this as an example in today’s podcast for the potential for us to do great things without being limited. The sky is not the limit. You are.

Listen to “The Sky is Not the Limit” now on Soundcloud or iTunes

 

Soundcloud: https://soundcloud.com/user-573689310

Itunes: https://itunes.apple.com/us/podcast/the-pbs-blog-podcast/id1344901312?mt=2

Twitter: https://twitter.com/pbsblogpodcast

IG: https://www.instagram.com/thepbsblog/

To follow my personal IG page @yecheilyah

Inspiring Dr. Chadwick Boseman Howard University Quotes

Actor Chadwick Boseman addresses the 150th commencement ceremony at Howard University in Washington, U.S. May 12, 2018. REUTERS/Eric Thayer

Just a little inspiration for you beautiful people out there.

“Purpose is an essential element of you….your very existence is wrapped up in the things you are here to fulfill…the struggles along the way are only meant to shape you for your purpose..”

“Sometimes you need to get knocked down to understand what your fight is.”

“Savor the taste of your triumphs today. Don’t just swallow the moment whole without digesting what has actually happened here.”

“When God has something for you it doesn’t matter who stands against it.”

“When experiencing a long climb one often experiences dizziness, disorientation, and shortness of breath due to the high altitude. But once you’ve become accustomed to the climb your mind opens up to the tranquility of the triumph.”

“Sometimes you need to feel the pain and sting of defeat to activate the real passion and purpose that God predestined inside of you.”

– Dr. Chadwick Boseman

Writespiration: Have You Done All That You Could Do?

This is my husband’s advice to everything and I love him for it. It always brings me back. Whenever I am stressing about something this is the first thing he asks me. “Have you done all that you could do?” I want to use this question as motivation for some writespiration today.

Writing books is not easy and building a business around those books is even more challenging. Sometimes I get down because things are just not going the way I want them to. Or need them to! Sometimes I get frustrated and I really want to give up. I say to myself: Is it worth it? Is there anyone who really cares? Am I wasting my time? These are questions we all have from time to time. After all, we are human with feelings and emotions and every now and again, we get down. We do not stay down, it is my hope, but it happens. (Especially when we are on the brink of something great.)

“Nothing will work unless you do.” – Maya Angelou

But then my husband’s voice goes off in my head: Have you done all that you could do?

This means to me, have I done everything in my power to move this thing forward?

If the answer is no the follow-up question is: what can you do with what you have financially, intellectually, practically? Is it money that’s limiting you? Is it a lack of knowledge that’s limiting you? Is it the practical application? Is it lack of support? Are you communicating with your audience? No problem can be solved without a thorough understanding of why it’s even a problem in the first place.

Have you done all that you could do?

If the answer is yes, the follow-up is: It’s out of your control now. Now you must pray for Yah to move on the spiritual realm. Let Yah bring the super and you bring the natural. Ask him to remove the stumbling blocks and demonic forces blocking your way. Ask him for the strength and the courage to wait for what is on its way to you. Ask Yah for patience and believe he has the power to make it happen.

Have you done all that you could do?

This question asks us to examine our goals in a logical way instead of sulking and complaining (which literally does nothing) and gives us something practical to work with. By implementing action we are usually capable of shifting the negative energy toward a more positive vibe. Do not forget that you have the power to change the way that you feel and to take a negative emotion or situation and turn it into a positive one at any time. When you ask yourself, “have I done all that I could do?” it will bring forward new ideas and force you to do something and see the good rather than the bad. You will begin to examine what you have done instead of what you have not done and what you do have instead of what you do not have.


Be sure to pick up your copy of Revolution: The Nora White Story – Book Two, available now for pre-order on Amazon. Didn’t read book one? Grab it for 99cents here from now through 5/30.

The PBS Blog Podcast Ep 14 – Everything You Do Has an Intention

Today’s podcast topic was requested by one of our listeners. A few weeks ago I posted a quote to my IG that read:

Today, I am explaining what is meant by this phrase and how intention works itself out in our lives. I am not going to say much here because I really want you to tune into this episode. If you’ve not listened to any of the previous ones I ask that you listen to this one. It’s an important topic.

Listen to Everything You Do Has an Intention now on Soundcloud for more and be sure to subscribe for notification of new episodes.

Soundcloud: https://soundcloud.com/user-573689310

Itunes: https://itunes.apple.com/us/podcast/the-pbs-blog-podcast/id1344901312?mt=2

Twitter: https://twitter.com/pbsblogpodcast

IG: https://www.instagram.com/thepbsblog/

To follow my personal IG page @yecheilyah

(I am always looking for inspiration! To request a topic you want me to cover, email me at yecheilyah(at)yecheilyahysrayl(dot)com)

Author Spotlight: Yecheilyah’s 2nd Annual Poetry Contest Sponsor: Tinzley Bradford

Today we are introducing and spotlighting Tinzley Bradford, poetry contest sponsor! Tinzley is an author, relationship coach, motivational speaker, and correspondent for Bold Favor Magazine.

Tinzley Bradford was born in Atlanta, Georgia. She’s a single mom who knows all about single parenting while dating. For years through her dating blog, “And You Wanna See My Feet” and her tell-it-like-it-is YouTube videos, she has helped single moms and single women get their love lives together. The relationship coach has also been seen giving single mom dating advice on “Dr. Drew’s on Call” TV show on HLN, and The Single in Stilettos Show with Match Maker and Dating Coach Suzanne Oshima. Her local media 11 Alive News in Atlanta has been featured in a slew of articles, such as Mommy Noire interviewed by Top Relationship Coach Abiola Abrams, Single in ATL.com, Thoughtful Minds United and a ton of other blog post appearances. Tinzley is known for her no-nonsense advice for single women and strongly believes in refusing to settle for any old treatment as the key to living a settle-free life and not tolerating any behavior that is not healthy for you.

A Message from Tinzley

“I write because I want to share my message and help single moms and women make wiser choices when choosing their mates. I truly believe God has given me a gift to educate women by changing the way they view themselves hence changing the way they view what having a healthy fulfilling relationship should look and feel like. I write because I want to heal you, women, who are broken, who have been lied to, taken advantage of, mistreated, used and abused, misled. I want to be that voice of reason outside of your spiritual connection that gives you the courage needed to overcome ALL obstacles, bad or abusive relationships and self-esteem issues. I’m here to inspire, I’m here to encourage, I’m here to share, I’m here to not only help you learn to love yourself enough to not settle, but to love yourself period whether you are in a relationship or not.

Screenshot_2018-04-15-12-14-33-1
Bradford at the10th Annual UnSung Heroine Awards where she has been honored. Congrats Tinzley!

I offer insight on the importance of not settling for unfulfilling relationships which I believe can often lead to drug abuse, depression, abusive relationships, prostitution, sex trafficking, mental illness, and self-hate. Over the years, I’ve seen so many broken women who just can’t seem to get unstuck and many of them have become this way after being in a bad or abusive relationship. I’ve seen people with so much potential become drug addicts, prostitutes, criminals, abuse victims, and many become mentally ill, insecure, and no longer have any get up and go about themselves and they have just given up on hope. I want you to know it’s time out for settling for mediocrity and not wanting better for yourselves. I want you to know that no matter what your past or present situation may look like, there is hope…. You Are More!” – http://www.tinzleybradford.com

The Book

The Settle-Free Dating Method for Women

A beacon of life and hope not only for single mothers but for all women! Tinzley’s Settle-Free Dating Method will SET YOU FREE! “AND YOU WANNA SEE MY FEET” was the book based on the popular lifestyle blog by top relationship coach Tinzley Bradford. The quirky name of her blog came from an unfortunate encounter from one of her many pursers who wanted to judge her worthiness based on her feet when he wasn’t even up to her level to himself. A single mother herself, she’s the daughter of a single mother and the mother of a single mom and for her, the cycle ends now! The Settle-Free Dating Method is more than just a dating guide…this is a way to conquer your relationship life and make it fun, healthy and spicy so you get the love you deserve! Because YOU ARE MORE!

Twitter: @TinzleyB
Instagram: @TinzleyB

Available on Amazon and @ the Medu Bookstore at Greenbriar Mall, ATL Ga.