Many people ask me how I manage doing so many things. First, you should know I don’t have a 9-5 and no small children to look out for, so this gives me more flexibility with my day. Here are some things I do daily to increase productivity.
I Walk Daily
One of the first things I do in the morning after prayer and coffee is walk a mile. Georgia is a hilly place and there’s this big hill around my house that will have you dying chile, but is a great way to get the blood pumping. If I don’t walk around the house, me and hubs go to the park and do two rounds around the area.
If I feel like doing more, I come back and hit the treadmill or the AB machine. You might wonder what this has to do with anything.
Physical activity helps to reduce anxiety, depression, and negative moods by improving self-esteem and cognitive function.The way I feel after a good workout and all the creativity flowing through me is thrilling. I feel energetic and happier than sluggish and irritated. It doesn’t have to be over the top. Thirty minutes a few times a week consistently can work wonders. You’ll find you have more mental clarity and creativity after working out.
I Don’t Watch Much TV
As much as I love my black movies and go around quoting them, the truth is I don’t actually watch a lot of TV during the day. Most of my TV watching is in the evenings and on the weekends. During the day, I’m working. If I finish early, I read or listen to a podcast or I’ll have an inspirational YouTube video playing in the background. I can listen to Maya Angelou interviews all day.
I Set Deadlines
This is important for me because I forget a lot. I set dates for important stuff I need to get done. I mark these dates on a calendar and it has to be a literal, physical calendar and not my phone because again, I’ll forget. Setting deadlines also helps me to be more accountable for what I said I would do.
I sleep more now than I did before and it has made a tremendous difference. I don’t necessarily go to bed super early, but I take naps if I am feeling tired during the day. Yesterday, I got a lot of good rest because I went to bed earlier than usual. Slept for a few hours, woke up to eat and went back to bed. It was great. When we sleep, our brain reorganizes and recharges itself, and removes toxic waste byproducts which have accumulated throughout the day. This shows that sleeping can clear the brain and help maintain its normal functioning. If you are not getting enough sleep, it’s like a computer whose battery is low, it will eventually shut down. This means this “No days off, no sleep” grind culture is actually not very healthy.
Schedule Blog Posts
Far as keeping this blog updated is concerned, a lot of the posts ya’ll read I’ve scheduled to go live days in advance. First, I write a draft. When I come back to finish it I set a time I want it to publish. I also have the WordPress app on my phone so I can share the post on Twitter and respond to comments on the go.
Other things that help me is that I drink a lot of water and I don’t smoke or drink hard liquor. (I do drink wine.)