sleep
-
5 Things I Do to Stay Productive
Many people ask me how I manage doing so many things. First, you should know I don’t have a 9-5 and no small children to look out for, so this gives me more flexibility with my day. Here are some things I do daily to increase productivity. I Walk Daily One of the first things… Continue reading
-
How to Sleep Through the Night
Go outside and stand on the porch. Let the refreshing wind kiss your face. Listen to the trees as they laugh and sway. Welcome the sound of insects’ singing lullabies as the sun lowers itself into sleep. Bask in the beauty that is a changing sky. Reflect on the rich hues, reds, and orange-golds and… Continue reading
-
The Heart of Dreams
Pay attention to your dreams, for they say the subconscious never sleeps. That eyelids bow the soul’s curtsy, a closed curtain for the eyeballs that awaken when the body shuts down. Bodies that die so that the mind may live. Your eyes move freely in the darkness. The random eye movement of fluttering skin in… Continue reading
-
The Weekend Off
I am exhausted! My husband and I just got back from a Conference in Houston and I have not stopped running sense. Between getting my blog back up to date and getting the book ready to release I have been up as late as 1 and 2 am practically sense July started! (I’m something like… Continue reading
-
Insomnia
Caught a glimpse of your shadow last night would have missed that much had not the wind whistled like it does when it wants the curtains to dance. And she so coy, the way she looks over her shoulders when nobody’s watching giggling fabric She so cool love the effortless sway from moonlight to windowsill… Continue reading
-
Cousin
She walks but she sleeps… she sleeps her way down 35th street, Chicago’s State Streets. The project life booming lights camera action, whistles blowing the street life calling undressing her body with its eyes for she blooms into this new body just as suddenly as the sky rises she rises into womanhood……. since that first… Continue reading
The PBS Blog 