For many of us we hear a lot, and some of us even speak a lot, about change and revolution and encouragement and just overall maintaining a quality of life we have come to understand as a positive one. This is the reason many of us have decided to blog. We post motivating quotes, speak about our struggles, triumphs and overall how we maintain the daily grind. In return some of us hope to receive insight while others hope to spread it. It is the reason for life coaches and therapy sessions. We do these things to improve or to heal so that we can go on to implement those very important changes and become overall better people. One thing however that sticks out to me from all of this is mental strength. Building mental strength in our lives and maintaining it on a daily basis. This is not always easy but it is worth more than the physical changes we tend to seek after as we strive to implement them in our quest to do better in whatever area we need to. This is important because most of what we need to go on in life requires a certain level of mental clarity and strength to produce. Achieving this often requires work on the mind itself, ridding it of everything that acts as a negative force against positive change. It requires we empty ourselves so that we can be built back up again. Otherwise nothing we try to alter on the outside, no dream job or career, no encouraging word, will matter. It probably sounds personal and that’s because it is; building and maintaining mental stability is a personal journey for each of us as we strive to improve our lives but it is critical to the operation. It is critical because it is we who often get in our own way; it is our own thoughts and our own fears. It is critical because you are only as strong as your mind is. To change the way that you live, ultimately, is to change the way that you think.
Published by Yecheilyah
Yecheilyah (e-SEE-li-yah, affectionately nicknamed EC) is an Author, Blogger, and Poet. She is the founder of Literary Korner Publishing and The PBS Blog. She enjoys helping other writers through her book reviews, author interviews and other writing services for authors. The PBS Blog is where she does most of her writing where she's received 13 blog awards from her peers and has been among Reedsy's Best Book Review blogs of 2017 and 2018. When she's not writing, Yecheilyah is studying and spending time with her lovely family. She lives in Marietta, GA with her wonderful and supportive husband. View all posts by Yecheilyah