8 Ways to Avoid Stress

Woman laying in grass

  1. Take some time to sit quietly and appreciate everything that you have. Happiness is not in having more physical wealth but having less wants.
  1. Stop trying to change things that are beyond your control. Sometimes stress comes from not being able to alter those things outside of our control but trying to anyway. Stop that. You’re just going against the grain and you’re not going to win.
  1. Forgive yourself. If you make a mistake, get back up and forgive the less mature version of yourself who made it. Peace cannot exist around you if it does not first exist inside of you.
  1. Forgive those who hurt you the most. After you forgive yourself, forgive others. Instead of seeing what they did to cause you hurt, try and see them through the eyes of mercy. Sometimes people have been hurt and they pass that hurt on, try to see that. Look at them with the eyes of love instead of revenge. Excess pain is just baggage and in the words of Toni Morrison, “If you wanna fly, you gotta give up the stuff that weighs you down.”
  1. Learn to create balance in your life. Being busy is no excuse for surrendering your peace. We like to use the “I’m too busy” for everything but it just ends up being an excuse. Take breaks. Go on vacation. Date. Take some time to actually smell the flowers. In the words of Lena Horne, “It’s not the load that breaks you down, it’s the way you carry it.”
  1. In times of pressure, seek to be calm and centered instead of frustrated and angry. The calm person is the most productive person and makes the best decisions. Quick story. When I returned from a road trip last month, I thought I lost my USB or better yet, left it in Chicago, a 13 hour away drive from home. Upon realization that I’d lost the drive with all of my files and manuscript revisions (which I’d unwisely not saved anywhere else), I was actually too tired to worry about it! I literally put my worrying off. My exact words were, “I don’t have the energy to worry about this right now.” I didn’t even look for the drive. A few days went by and I knew that at some point I had to try and find it. Those things on that drive were very important after all. On the third or fourth day, I sat down in my chair and searched the place I last remembered it and found it. Just like that. By choosing to be calm and not worry instead of frenzied and out of control, I was capable of thinking clearly about where I’d last had it. I also learned a very valuable lesson. In remembering everything has a purpose, I understood that I should never save important files in just one spot.
  1. Don’t compare yourself to others, it’s the easiest way to fail. It is also the easiest way to cling to your fears. Sometimes you can be so sure something is for you until you look at how others are doing it, saying it, or have done or said it. Own what you know to be true and perfect being you. People don’t want to see how you can do something the same as others are doing it. They wanna see how you can do it differently.
  1. Speaking of comparisons, be true to yourself. Stop worrying about being accepted by others. This too can cause unnecessary stresses. Don’t dilute your light for something superficial. The light bulb may shine bright now, but it is in no comparison to the sun.

Thought-Provoking Thursday|Manifesting Your Dreams!

A vision board! I love it. What a creative way to manifest your goals. (Yall know I’m always about action). Remember, a dream is a dream. Action makes it a reality. Wake up from your dreams and live your purpose!

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4 Reasons Why I Won’t Change The Name of My Blog

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Branding logic says that my blog should be called after my name. Had I thought of this before starting this blog, perhaps I would have (maybe) gone with logic. However, because I’m a tad bit crazy, even being aware of this hasn’t moved me to change the name of this blog (even after much suggestion).

#1: Connected To My Name

My blog is already connected to my name. What this mean is that many people are already aware that The PBS Blog is the blog of Yecheilyah Ysrayl. Branding in one sentence, as defined by Kristen Lamb is:

“A brand is when your name alone has the power to drive sales.”

I think this is the most clear and simplest definition of branding. Taking this into consideration, Author Branding is just the same “when an author’s name is strong enough to drive sales”, or in this case, drive views. I believe The PBS Blog is strong enough to hold its own as the blog home of Yecheilyah without me having to make that my blog title.

#2: Introversion

I’m shy! I’m not sure I’m comfortable naming my blog after me! “Welcome to the wonderful world of Author and Blogger Yecheilyah Ysrayl!” Just writing that made my skin crawl. I’ve always hated bringing attention to myself. Remember those days in High School where everyone wanted to show off their name brands but you were too poor to afford the Jordan’s? Good, now go back to that one time in forever you actually got a pair, and that one person who annoys everyone called you out and you knew it was just to mock you? Yea, that. The worst. Anyway, I digress. Long story short, I’m really shy even though I’ve come to notice people don’t believe I’m as shy as I am. I always get the side look when I say I’m an introvert, but it’s true. I am very laid back. I have the potential to sit in a room all day and not say anything and be completely fine with it.

#3: Not Just an Author Blog

I’m passionate about sooo much more than writing! For this reason, this is not just an author blog, even if I do talk about writing 85% of the time. OK 90%, whatever.

#4: Mission, Purpose, Goal

I named my blog Pearls Before Swine with the subtitle Truth is Stranger Than Fiction because it embodies my mission for this blog. That is, I will always prefer the truth (pearls) over the lie (swine) no matter the color, shade, or persona it’s packaged in and I will never force the truth down anyone’s throat. You see the truth is very precious, delicate and fragile like a pair of your mother’s most elegant pearls. She’s not going to give these over to anyone, let alone a pig who will rip them open and tear them apart.  A reference to Matthew Chapter 7, Verse 6 of the bible, Pearls Before Swine keeps me focused, and reminds me that truth is to be given only to those who want it. To those who will take it into their hands and protect it, use it, and wear it like sacred garments. Looking up at my blog name ALWAYS keeps me focused on my primary objective. I am to use my writing and skill set as a way to bring truth in the most creative and effective way possible. I am not to force, debate, or argue the truth because truth speaks for itself, and I am to never compromise my personal integrity because someone says so. Pearls Before Swine, because I’d rather die on my feet, than live on my knees.

What Langston Hughes Taught Me About Writing

Langston Hughes
Langston Hughes, Google Images

What known historically famous writers, like Langston Hughes and Zora Neale Hurston, have taught me is that writing (far as fiction, / non-fiction, poetry, novelist type writing), is not about making money. Before you throw your stones at the computer screens listen carefully: You can surely make money, but writing is not about making money, if you can understand that. Though I write for a “living” I can honestly say, with my integrity intact, that I have written not one book and not one poem with the intent to make money. I don’t think any writer sits back and says, “Self, lets’ get this best seller on out the way shall we?” Personally, I write because I love doing it and I publish because I love sharing it. But, how did Langston Hughes help me to understand this?

For those of you who are not already familiar, Langston Hughes and Zora Neale Hurston are two of the biggest names in literary history. Just mention The Harlem Renaissance and their names are the first to come to mind. When you look into the lives that they lived however, you see two interesting facts: a). Both were very famous b). Both were very broke.

You wouldn’t know it from the looks of it. Not the way their names are plastered into history books. Not their quotes and faces and the people they’ve known. In fact, to the untrained eye one may come to think these people were rich. Yes, just like any “successful” Traditional or Self-Publisher always before the face of the people. The truth is that Langston Hughes had many side jobs throughout his career that made him money. This included many speaking engagements, teaching, traveling the world, and even working as a bus boy at the Wardman Park Hotel in Washington. Hughes attended Lincoln University but that was because he couldn’t raise the scholarship money to attend Howard. In addition, both Hughes and Zora worked closely under Charlotte Manson, their rich white patron (she was also a big racist but that’s another story) who paid them for the work they published (she also dictated the works they could / could not publish). They also worked closely, most especially Hughes, with Carl Van Vechten (infamous for his book “Nigger Heaven”) who got him lots of work.

I do not say this to discourage anyone from being an author. I say this to say that there is a passion and a drive to writing a book that has nothing to do with royalties and books sales. This is what the promotion and hard work is all about, or at least mine is.  Writing and promoting books that people want to read. There were times where Langston Hughes could barely pay his rent and yet he still managed to know pretty much everyone there was to know during the Harlem Renaissance and the era to which he lived in general. This is a man who was surrounded by millionaires and billionaires on a regular, not because he necessarily  made the same kind of money but because of the way that his work changed people who were drawn to his message. This is what it’s all about: Changing lives. This is also why the Traditional-Indie argument is so stupid right now. It doesn’t matter how you publish the book and whether or not you’re “making it rain”. What matters is whether or not your book has a voice. If it does, then the people will gather to hear you sing.

Don’t be an Empty Cup 

Well said. Excellent post Whitney.

Whit Izz's avatarWrite, Live and Love

Have you ever felt like you had absolutely nothing left to give of yourself, yet people still continued to pull you in every direction, demanding your attention?

Remember to take some time for yourself. You can’t pour from an empty cup.

🙂

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Writer’s Quote Wednesday – John Grossman

First, I want to thank Colleen of Silver Threading for featuring me in her Writer’s Quote Wednesday! I am so very humbled. Now, for this week’s Writer’s Quote Wednesday I draw inspiration from John Grossman. I came across this quote earlier this week and it stuck out to me:

silence-is-not-the-absence-of-something

Silence is no easy task. But when done in its time, silence speaks to self-control. It speaks to discipline. It speaks to discernment. Silence speaks to the presence of humility and wisdom when used appropriately. It is just as damaging to be silent in the time to speak as it is to speak in a time of silence. Words are so fragile, and so vulnerable that they can easily become corrupt. They can abuse or be abused; be misunderstood or cause misunderstanding; they can hurt, tear down, and the list goes on. Words can also heal and build-up but they are like newborns, delicate and completely dependent on its owner. We, the owners of our words, have a responsibility to make sure they are properly cared for. That said, when used in its time silence is not, for instance, the absence of innocence. It is the presence of understanding.

I relinquish the mic
I relinquish the mic

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Click the photo below (or any of the highlighted links) to see how you can join Writer’s Quote Wednesday!

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You Don’t Have to Do What Everyone Else is Doing

It doesn’t take a rocket scientist to see that your words flutter nervously across the page in anxious anticipation of acceptance. I can see the dilating pupil of uncertainty starring back at me, for you have let others define you. It’s not enough that you wear societies clothing, listen to its music, read its books and regurgitate its ignorance, but you even let it define who you are. When you do gather the courage to be yourself it is not long before you are already planning on how to take your words back, erase them into the dungeon of nothingness. Some of you climb inside of yourself and turn off the lights, over there praying for invisibility and trying not to be you. Why do you cloak yourself in darkness? Always skating timidly through life as if the next step will be the one to shatter the ground. Always apologetic for the way in which you see the world as if your purpose in life is one big mistake. If you have passion, stand by it. You owe no one an explanation. It doesn’t matter what we struggle with on a daily, it always helps when we are ourselves. Despite the mistakes we make being transparent is the only way to transcend and to overcome. In that process, remind yourself that you don’t have to do what everyone else is doing. Besides, “if you don’t define yourself for yourself you’ll be crushed into other people’s fantasies of you and eaten alive.” – Andre Lorde