No Whining Wednesdays

Welcome to Day One of No Whining Wednesdays! A new segment of The PBS Blog.

The No Whining Wednesday Badge
The No Whining Wednesday Badge

What is NWW?

No Whining Wednesdays is something coined by Iyanla Vanzant that I decided to adopt into this blog. It means that for the entire day today you CANNOT do the following:

– Whine
– Complain
– Criticize

Here are some definitions:

To Whine – give or make a long, high-pitched complaining cry or sound; to grumble, murmur or complain in a feeble way.

To Complain – express dissatisfaction or annoyance about a state of affairs or an event; state that one is suffering from; state of grievance.

To Criticize – indicate the faults of (someone or something) in a disapproving way; to condemn, attack, discourage.

OK, now that we all know what whining, complaining, and criticizing is, there is only one rule: DON’T DO ANY OF THIS TODAY.

Punishment:

If you whine, complain, or criticize at all today you must put a quarter in a jar. If you have no quarter you can put a dime, nickel, or penny.  Of course, this is optional. The idea is to hold yourself accountable and to maintain self-control. If that means investing a few quarters then do that. If it means something else, do that Maybe you can deny yourself that favorite snack or fast food. Just make it fun.

Every week I will post an inspirational quote to help us to get you started. I’m going to go out and purchase me a notebook and record my experiences and thoughts there. You can too or you can record your experience on your own blogs, it’s up to you. This activity is personal so it will be up to you, to be honest about how well you did. You can share it with us or not. It’s a completely personal exercise.

Rewards

Less stress and a happier, and overall greater appreciation for all things and all people in your life. Together, we will strive to be more grateful by eliminating complaints and discouragement from our lives, one Wednesday at a time. (Not to mention you can save some money).

Inspiring Quote of the Day

“Remember, you and you alone are responsible for maintaining your energy. Give up blaming, complaining and excuse making, and keep taking action in the direction of your goals – however mundane or lofty they may be.”
– Jack Canfield

Wait! What if I start whining!?

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First, go find some quarters. But if you’re struggling, no worries. You can take a moment to:

  • Pray
  • Sing
  • Listen to Music
  • Read
  • Write
  • Think about / Count your blessings
  • Call a Friend
  • Clean the house
  • Anything productive

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Today is yours. Go out and conquer it and remember, no complaining!

Writer’s Quote Wednesday on a Thursday – Happiness

I think this is the first time I’ve done this on a Thursday! It doesn’t look as good as the Wednesday quote on a Wednesday but hey, nonetheless welcome back to another Writers Quote Wednesday! As hosted by Colleen of Silver Threading, co-hosted by Ronovan of Ronovan Writes.

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I really want another dog. But that’s not why you’re here. To the quote.

This weeks theme is: Happiness:

happiness-quotes

I don’t know who said it, but this point is so timely. Its hard to be positive when everything is going wrong but thats when we have to be the most strong. Sometimes you just gotta find the light, even when its dark. When we fall or make mistakes its hard to smile and be happy but if you’re reading this at least you woke up this morning; lots of people didn’t. So, even when the sun sets, the moon is still there. Sometimes you just have to find that source of light.

 

Writer’s Quote Wednesday Writing Challenge – Laughter

I am so excited about this week’s writing challenge! Today’s theme is on one of my favorite exercises. But first, I want to say welcome everyone to another Writer’s Quote Wednesday Writing Challenge as hosted by Ronovan of Ronovan Writes and Colleen of Silver Threading.

fileNow, about laughing. I have chosen multiple quotes for this week. Here are some of the best laughing quotes I found:

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i-laugh-even-harder-when-i-try-to-explain-why-im-laughing-laughter-quote193062-Funny-Minion-Joke

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142ce0263f0876e1ec67aa4d4701aa8eAnd now, for the serious quotes (Just Kidding, there are no serious quotes)

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Funny-Minion-Quotes-Boss-told-me-to-have-a-good-day

Find-It-Funny

be55695067e0820840b9dae4880bc74cOK, seriously, here’s some serious ones:

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Laughter-Quotes-74

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That’s all the laughs I have for you today. Until next week, yall be great.

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Go

Beautiful young woman jumping on  the beach with a colored tissue

Go and bring back the depth of the sea
Go and measure the measure of wind
Go and bring back the weight of fire
Go and explain the secret to water
Go and bring back the day that is passed

Sea, wind, fire, water and the day are elements that you interact with every day and yet they are a mystery to you.

Think about this the next time you stress over things you cannot change.

Her Song

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Her fingers girdle themselves
around the microphone
like blessings wrapped in silk
prepared to sing poetic melodies
in front an audience too deaf to hear the angels
playing on the strings of her vocal cords
to witness the flapping of wings against their skin
too blind to see the messages dancing on her collar bone
but she sings still
and smells too much like happiness to be broken

#BeWoW Day – Ronovan Writes Weekly #BeWoW Challenge

So today I am a newbie participant in Ronovan Writes #Bewow Prompt; a weekly twitter Blogshare of positive posts. BeWoW is an acronym for “Be Wonderful on Wednesday”. Participants are supposed to compose a post comprising positivity, encouragement, motivation, or just something positive. This week, Ronovan suggested a topic where we write to our younger self: “Advice you would give to your younger self.” Of course, as he states, we don’t have to use this topic, but it is a prompt to help us to get going. I thought this was a wonderful post idea. What’s special about it for me is that last year I did a post very similar to this as suggested by The Daily Post, about when 27 year old me met 17 year old me for coffee. I’ll be 28 this year and this topic seems to have come up again. I think it can also be good practice for writing memoirs. So, let’s see what kind of advice I would give to my younger self:

be-wow-blogger

Dear Self,

Do not think that I am upset right now, though my speech is slow and my brow buried in my forehead. This is just my thinking face. We are actually pretty calmed right now, optimistic if you will. You see we’ve learned to be this way, content. I want you to know that it is OK to take your time. What you need is already prepared for you in the day that you need it. You’ve got some hard times ahead but some groundbreaking ones too. Your level of resolve will continue to be placed against your desire to endure, so pay attention then to the choices you make; they will bear fruit of whether or not you’ve chosen to be strong or held captive to your weaknesses. I want you to know that it is OK to acknowledge the good in your life; to seek good and to pursue love. The attacks to which you are set to receive are not small but they do have the potential to tear you down if you let it. But if you can instead, take the time to ponder all of the good things in your life, to notice the small progressions, these occurrences will not move you nor will they alter your desire to win. I know I know things are never easy for us, never have been. They are always hardcore, up front, and personal. I regret to inform you that this will not change and it will cause you to often, doubt. I would tell you not to doubt but you won’t listen. Experience will continue to boss you around and pain is still your teacher. However, love, joy, happiness, and contentment will not leave you. Like a mother, sister, aunt or a good friend they will not leave you. There will be temptations galore and they are not limited to the flesh. But remember that the fascination of wickedness obscures what is good, and roving desire perverts the innocent mind. Hold on to your innocence but do not be naïve. Learn to understand the world that you live in, and how to properly navigate it. If I remember correctly, we have much more important teenage stuff to do than to sit here and talk about goals but one more thing before you leave. I want you to write this down and to remember it whenever you feel hopeless. Paulo Coelho, a Brazilian journalist, he once said “There are moments when troubles enter our lives and we can do nothing to change them. But they are there for a reason. Only when we have overcome them, will we understand why they were there.”

Signed, Your Future Self