No Whining Wednesdays are back!!
It’s been awhile so let’s do a quick recap.
What is No Whining Wednesday?
Coined by Iyanla Vanzant, NWW is a segment I added to this blog a couple of years ago to help us stay motivated for the remainder of the week. You can look at it as the extra push to get over the hump on “hump day.” For the entire day on Wednesdays, you cannot whine, complain, or criticize.
No Whining Wednesday is not only a fun exercise but a gratitude practice. To keep from complaining, you have to remind yourself of all the things you are grateful for.
The hope is we can lessen the complaints we have not only on Wednesdays but every day.
Here are some definitions:
To Whine – give or make a long, high-pitched complaining cry or sound; to grumble, murmur or complain in a feeble way.
To Complain – express dissatisfaction or annoyance about a state of affairs or an event; state that one is suffering from; state of grievance.
To Criticize – indicate the faults of (someone or something) in a disapproving way; to condemn, attack, discourage.
If you are new to this blog please visit the NWW page here for past episodes.
Today’s inspiring word to help get through your day comes from Vanzant herself.
Though I am a black movie buff and can probably quote the lines to every black movie ever made, I don’t watch much TV during the day. Most of my TV watching is in the evenings and on the weekend. If I find I am finished with work early, I am reading or listening to a YouTube video in the background while doing laundry or something. While listening to an inspirational compilation of Iyanla Vanzant’s speeches, I came across this quote.
“Never judge your clarity on how others respond.”
I am sure we can all draw our own meaning from this. For me, it means having the courage to stick with what you know is right in your heart. It means if you’ve been given divine instruction to do something, don’t change your mind because someone else rejects the idea or doesn’t understand it. It means if you’ve been given absolute clarity on something, don’t let others plant the seed of doubt in your heart despite how good their intentions. It means to hold on tight to your integrity.
Clarity – the quality of being coherent and intelligible. Clearness or lucidity as to perception or understanding; freedom from indistinctness or ambiguity.
It was hard for me to delete my email list at first because I was worried about how other people would respond. I didn’t want anyone to take it personally. Look at me, worried about how somebody else will feel about something I am absolutely clear about doing. Ain’t that crazy?
It was only when I listened and did what I knew needed to be done that I could see the freedom in the decision.
Since restarting my list, I have far fewer subscribers but more engagement. My open rate went from 30-70% because the people on my list want to be there. I am absolutely clear about that.