This Morning’s Coffee

My Favorite Coffee Spot, Cafe Intermezzo

This coffee tastes like simplicity and intimacy.

Like slowing down in a world where grind culture’s got us in a headlock.

This coffee tastes like my eyes on him and not the clock.

It tastes like listening with intention,

like people watching,

and fresh coffee beans roasted just for me.

This morning’s coffee tastes like warmth and rest.

Like embracing leisure

like language waiting on my tongue to be released

like laughter caught in my throat,

spilling over into conversation

and falling into my cup.

An anointing for me to sip

and let rest in the corner of my mouth.

This coffee tastes like it is building a home in me

to craft a new poem in its honor

to hone creativity in the quietude

of a cafe.


I brought our coffee date to life, haha.

So, What’s Tea?

I take a slow, measured sip of my coffee, savoring both the drink and the moment before exhaling softly.

Now that you have your mug and are snug like a bug in a rug, here’s what I’ve been up to lately…”


February has been full, starting with Hubby and I celebrating our fifteenth marriage anniversary on 2/17.

Most recently, we also celebrated the first anniversary of releasing my first nonfiction history book, Black History Facts You Didn’t Learn in School, which came out on February 24, 2024. For those of you who know, I usually write historical fiction, so this was my first time doing nonfiction.

This first year has been a blessing, and the support has been monumental. So far, we’ve been placed in four bookstores and one school and have sold hundreds of copies.

Book Signing and Meet and Greet | 2/8/25 | Medu Bookstore, Greenbriar Mall, Atlanta

For reference, I am a self-published, independent author without a massive crew behind me. I am not affiliated with any huge publishing firms or financed by any organization. Indie authors work hard but receive only a fraction of the visibility that a major publisher would provide. Thus, seeing our hard work pay off is extremely special.

I am drafting a separate post detailing the three things I did that set this book apart, which I will post later.

Before I tell you the other thing, let me refill your cup. There you go.

Another thing you should know is that today, just a few days after our bookversary, Tabitha Brown reposted a Black History video I did some weeks ago on the Safe Bus Company. Instagram and Facebook are going bananas, chile.

As a reserved and introverted person, this is a lot. However, I am humbled and thankful for the opportunity to reach many new people who are passionate about restoring the Black Historical Truth.

Finally, I have packed my bags and jumped on the Substack bandwagon. However, what I am sharing over there is a bit different. I want to lean more into my story and build deeper connections this year.

I have decided to start with what it’s like living with a steel plate in my thigh. Below is a description of my publication series and a link to follow me if you want to learn more.

Thanks so much for spending this time with me! You can leave your cup on the table. I’ll get that. Don’t forget that your shoes are by the door and your coat is hanging up in the closet!


Substack Info:

I Wasn’t Built to Break

“I Wasn’t Built to Break” is an intimate, behind-the-scenes journey into life with a steel plate inside my body. This series takes you through the pivotal moments that shaped me—from my early upbringing to the life-altering accident that nearly took everything when I was hit by a car. With raw honesty, I share the physical and emotional battles of recovery and what it truly means to rebuild a life that was almost lost.

Subscribe to read my articles! The first one is free and available now.

https://yecheilyah.substack.com/

The next meet-up is tomorrow, 2/28! See you soon.

If We Were Having Coffee Right Now

Please, come in!

I know it’s been a while since we last spoke. Here, let me get your coat.

Shake the chill from your bones and leave the weight of the world at the door.

Speaking of the door, there is a shoe rack next to you. Go ahead and remove your shoes. I have some footies you can slip into. I hope you like the color black.

I took the liberty of roasting the coffee beans with a whisper of cinnamon and French Vanilla cream. I hope that’s okay.

Sit. Let the loveseat cradle you. Relax yourself. You are home. I’ll open the curtains so the light can spill in on us.

Here’s your coffee. Let your hands wrap around the warmth of the mug, and the heat seep into your skin like an unspoken promise—exhale as long as you need.

The world outside can wait. Here, in this quiet space, there is no rush, no burden too heavy, only the sound of our voices, the comfort of shared silence, and the rich laughter of coffee poured into porcelain.

Let’s drink deep and savor the moment—just you, just me, just the steady rhythm of being.

Now that you have your mug and are snug like a bug in a rug, here’s what I’ve been up to lately…

The Preciousness of Now

Photo by Luke Littlefield on Unsplash

“Our passports are basically useless right now.”

I looked at my husband, “what do you mean?”

He passed me his phone with a world map pulled up next to an article. The article detailed that because of the extreme of the COVID-19 pandemic in the US, most countries are not allowing citizens from America into its lands. While we were not planning a trip out of the country, this made me think about the preciousness of now, of gratitude, and how quickly moments become memories.

How often do we stop to enjoy the minutes in front of us, before rushing on to the next something?

Fun Fact: I take a lot of pictures on vacation, but I rarely post them to social media when they were taken. Sometimes, I may not post photos at all on that day.

I started this practice after realizing how much I was missing with my head down. My husband would say stuff like, “did you see that deer?” No. I didn’t. I was uploading photos to Facebook.

Alicante, Spain. ©2020. Yecheilyah Ysrayl

I kept taking lots of pictures and sharing them, but not before enjoying the moment in front of me first. It has made all the difference. I can still taste the sweetness of the oranges we picked from the orange trees in Spain and smell the delicate fragrance of the lemons we picked from the lemon trees. And I can still remember the moment my husband snapped this picture, capturing forever a time I am not sure will ever return.

I do not know if the world is going back to what we considered normal, and I am not sure when we will travel again. But, I know that I will keep taking pictures and capturing moments because today is here; living and waiting to be filled. This second. This minute. This single hour. This unprecedented time. This precious right now that will undoubtedly become history. How does it feel to live history? Will we remember? What will we make of these moments before they become memories? What will we do with all these precious hours in front of us before they are gone?

Today is Good

That amazing future and glorious tomorrow. Always enticing us to move time forward so that we may rush what is now for a moment much more beautiful than this. A tomorrow much more gorgeous and radiant than the present. The present. What of this? What of now? What of our quest for some rare and perfect tomorrow when today is already a precious gift? Today is normal but it is here and living and present. We know not what the future holds. In fact, we know nothing but now. This moment. This treasure of breath in mouth. Today is good.

Good evening 💕

Moments Become Memories

Don’t waste it today. Don’t waste your time or hold back your goodness. Do not withdraw your kindness or take for granted the gratitude you can gift to someone else. Gift someone today. Crown them with hope and courtesy. Who knows which of us will be called back to the dirt. Whose breath will leave their lungs to be stored away in the chamber where breaths are. Whose body will melt back into the dirt? Whose bones  will become the home of carcasses that roam the cemeteries? We are told to live every day like it is our last. But how? How do we take what is cliché and make it real? Think of moments. How they live for only seconds at a time. Think of pictures. How they capture those moments when they become memories. Don’t gamble with your life today. Enjoy the warm weather, accept the truth for what it is, and apologize. Apologize and forgive like a well of “I’m Sorry’s” that won’t run dry anytime soon. Be not held captive by anything or anyone. Do not enslave yourself to pain and emotion and sorrow. Always be forgiving. If only because it makes no sense to give us flowers when we’re gone. Do not weep for me, or throw arms around caskets that could have hugged my flesh when breath stopped the skin from melting back into the earth. Don’t waste it today. Don’t waste your time or hold back your goodness from those who need it. You don’t know if today is their day or if it is yours. Because moments only live for seconds at a time and soon they become memories.

Living vs. Existing

Live this moment. It will soon be just a memory.

Whit Izz's avatarWrite, Live and Love

I heard this question in a movie once:

“Are you living, or are you existing?”

To this day, I find it to be one of the most thought provoking questions I’ve heard.

It’s good to take moments to evaluate how your life is going. You need to ask yourself constantly if you are truly living or just merely existing. Many people have found themselves more in the category of existing, rather than living, and sometimes, once they realize it, it’s too late to turn back.

I have existed in this world for a long time. I would talk about my dreams and goals and everything I wanted to do with my life and how I wanted it to play out. I had a great life on paper, but when I asked myself what I was doing to actually live that life? Nothing. In order to truly enjoy life, you have…

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