The Most Irritating Thing about the Self-Care Movement

the fact that everything is a movement now

like the importance of self-love didn’t exist

before Instagram memes

like healing is a status update

like self-care ain’t a journey but a tweet

like healing ain’t a process but words we hang

on our Facebook walls

and pretend we ain’t cover trauma in hashtags

I see healing differently

mistakes are opportunities

failure is strength

and self-love and healing is a process

paths that we aren’t always sure to take

we become masters of ourselves

only to begin again

like a battle we don’t know if we’ve won yet

a journey, healing is

and we master the parts of ourselves

until there are no more apologies

in our throats

until everything we do doesn’t sound like

sorry

until we value ourselves like we do

likes on a post

until burden ain’t heavy no more

cause we learned how to carry it

until we no longer carry it

until we’ve struggled so long

we don’t know what quitting is


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Choices

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There are many paths before us,

a starlight fantasy for our dreams

a dose of reality for our truths

and a playground for our games

all candy coated to look alike

and we shackle ourselves

to the decisions, we make

paths unfold like red carpet occasions

so that we may sharpen discernment

and choice spreads its arms wide

like a mother

beckoning for her children

inviting us to lay our head

in her bosom

and there we feed on the free will

to choose our own verdicts

what will history write in our favor

and what will we leave behind?

Choices.

We live on them

like the breath, we breathe

inhale and exhaling ourselves to the next step

what will become of this poem?

will I dare to save a life?

is it possible

that one can live on these words

desperately

nourished simply by the right

to choose

to read them