Notice the Breadcrumbs: A Reflection Activity

I’ve been writing poetry since I was twelve years old, but it wasn’t until I joined the UMOJA Spoken Word group in High School that I truly understood it and how to fuse the words on the page with my voice to bring them to life.

At the time, I didn’t know much about Kwanzaa or its meaning, let alone that UMOJA was the first principle. Lasting for seven days, Kwanzaa was initiated by Dr. Maulana Karenga in 1966, with each day representing a practice. Umoja, the first principle of the Nguzo Saba, focuses on unity on the first day, December 26th. According to Karenga, “during Kwanzaa, we practice the candle lighting ritual called ‘lifting up the light that lasts,’ based not only on the history of our people in practice but also on the sacred teachings of our ancestors.”1

Although I don’t celebrate holidays today, 2 I appreciate the breadcrumbs sprinkled throughout my life that helped me to later identify my purpose, which will always go back to restoring the forgotten heritage to the forgotten people. As one who does not believe in coincidences, I think it’s important, maybe even wise, to notice those tiny steppingstones throughout our lives that molded or mold us into the people we are today.

An example of breadcrumbs could be me joining the Umoja poetry group, meeting my husband in an African American studies class, and marrying him in February, Black History Month. We did not intend to do this as we did not have a wedding. We mutually decided to elope on what we thought was a random day during a random month.

I now know nothing is random. I do not believe that things just happen.

As we prepare to end another year and embrace a new one,3 I challenge you to think more deeply about the things that have happened in your past and that happen now and see if you can make connections between them and your purpose. Consider that there is more to those coincidences and Deja Vu moments we’ve been taught to toss to the wind. This is not only a fun reflection activity, but it can also be helpful for those who do not yet know their purpose or mission.

It takes a deep spiritual maturity to appreciate things we’ve experienced and see their connection to who we are now without condemnation of that thing or ourselves. Sure, you know what you know, but you didn’t always have that understanding. Once upon a time, you needed to be guided to where you are today. Those are the breadcrumbs.

Ten, twenty, maybe even thirty years from now, we will see hints given to us today that helped guide us to wherever we are in the future.

And in the future, we will smile and nod in recognition of those stepping stones we were too preoccupied with life to notice but that led us to where we are.


  1. “Celebrating Kwanzaa in Difficult and Demanding Times: Lifting Up the Light that Lasts.” Dr. Maulana Karenga. Los Angeles Sentinel, 12-26-24. ↩︎
  2. I appreciate and respect Kwanzaa for what it is, but I don’t participate in its associated rituals. ↩︎
  3. For the extra-woke people out there, yes, I know a new year technically does not begin in the dead of winter but in spring. However, we will still measure the time based on the Gregorian calendar’s two thousand and twenty-fifth year. You still have to report back to work, and your children will still return to school in January something 2025. Thus, I will use the measurement of time most familiar with today for clarity. Let’s not be Pharisees about this. ↩︎

Always There Are the Children

Something devastating is happening, a bone-chilling, frightening thing.

The children are dying.

In this year alone, I have learned of the deaths of four young people, three of them children under 25 years old. All of them were from people I know; they were firstborns, the first fruits of their mother’s wombs.

It has made me reflect deeply on how we foster future generations while remembering old ones. As a history buff, I understand how easy it is to dwell on the past. However, I’ve realized that the past, present, and future are inextricably linked; if we ignore one, we disregard the others.

I had the fortunate opportunity to speak with my husband’s great-aunts this past weekend as we mourned the death of their sister, our grandmother. They are all in their 70s and 80s, so I asked them what advice they have for the next generation. Almost everyone said to listen to the elderly. Essentially, you should obey your mother and father. Today, many may refer to this as honoring the ancestors. Whatever phrase you use, the broad consensus is to listen to those who came before you.

Growing up on a farm, where they grew and raised everything they ate, I got the impression they weren’t just saying this because they were elders but that it was a genuine conviction in which they truly believed.

Growing up, many of us heard the warning: “Honor your mother and father so your days are prolonged on the earth.”

I think about the depth of this as I watch the children perish.

One of my favorite poems from Nikki Giovanni is “Always There Are the Children.”

For me, it is a reminder that we do not live forever in these bodies. We will pass on one day, but there will always be children. What we pour into them while we live determines whether there will be more Nikki Giovannis and Maya Angelous.

Unfortunately, we live in a world obsessed with two things: appreciating people only once they’ve passed and only once they have become great. Rarely do we recognize the process and honor the in-between spaces. Seldom do we honor the becoming.

This robs the children.

And the children are not just minors in small bodies; we are the children, too. We are also daughters and sons, and I hope that we learn to nourish ourselves in the same way that those who came before us were nursed, and that we do so early on, rather than waiting until we are thought to have made it, because we are born worthy.

“We prepare the way with the solid
nourishment of self-actualization
we implore all the young to prepare for the young
because always there will be children.”

-Nikki Giovanni

The Fragility of Human Connections

I have witnessed friendships and relationships that bloomed beautifully only to die a harsh and painful death. I saw roses grow from cracks in concretes and then plucked prematurely by those who were supposed to water them. I have watched flowers starve and wings clipped. I have seen Kings slandered and soldiers slain symbolically, their characters lynched. I have observed how secrets spill into the streets when people no longer want to keep them. I have watched Queens shatter other Queens’ crowns instead of fixing them. I have seen people with tribes of men suddenly walking alone. I have witnessed safe spaces become hazard zones. Is it better to have connected and lost or not connected at all?

What would happen if this blog faded away into oblivion? Would it even make a sound?

The Stella Series: Meet the Family

As mentioned, I am reviving the Stella series with a fourth book! For those who have not read the first three books, I’ll share excerpts, nuggets, and tidbits as we prepare for the fourth installment. Today, we are refamiliarizing ourselves with some of the family. Enjoy!


Stella May

Born in 1845, Stella is the daughter of a Black woman named Deborah on Paul Saddler’s Plantation in Shreveport, Louisiana. From a young age, she can remember running through cotton fields and being loved by her family. To young Stella, life is simple and fun. She eats sweet cakes, plays with her friend Carla, and helps the grownups by carrying buckets of water to the field. Stella discovers she is a slave for the first time after Deborah’s unexplained death. Now, she learns the hard way the difference between slavery and freedom.

Solomon Curtis May

Solomon has no speaking roles, but his existence is essential for the family timeline. Solomon Curtis May is Stella’s only son, born in the fall of 1870 after she was sexually assaulted by the husband of her mistress. Solomon falls in love with a white woman and marries her after inheriting land outside Chicago. They have four girls: Deborah, named for his grandmother, Judith, Rebecca, and Sara.

Judith May

Solomon’s daughter Judith married a Black man and gave birth to a baby girl she named Stella after her grandmother. However, after enduring much teasing and discrimination for her mixed features, Judith’s daughter copes with this trauma by denying part of her ancestry. She changes her name from Stella to Sidney McNair and passes for white. After marrying a white man and having his children, Sidney lives her life on the other side of the color line.

Sidney McNair

Her aunt Sara influenced Sidney to pass for white and learn to enjoy her privileges. Sidney marries a wealthy white man named Clarence McNair, and they have four children: Edward, Karen, Joseph, and Glenda, whom they raise as white.

However, when she finally reveals the truth to her adult children in 1979, the shock of their real identity is a betrayal that stretches across generations.

Karen and Noah

Sidney’s daughter Karen McNair falls in love with a young Black man named Noah Daniels. He is a leading member of the Black Panther Party and thinks he’s dating a white girl. At this time, Karen also does not know that she is mixed race, although she has many more African American features than her siblings. The couple endures many trials because of their perceived interracial union. Together, they have a son, Noah Jr, who has a much more significant role as an adult in book four.

Edward McNair

Of all Sidney’s children, her sons are the most conflicted by their mother’s betrayal. Carrying many characteristics of his father, Clarence, Edward has not only lived his life as a white man but has also enjoyed the privileges of doing so and cannot come to grips with his new reality. In brief, Edward does not want to be Black, and his daughter, Cynthia, does not yet know about her true identity because of her father’s secrets.

However, although he appears to reject his heritage, something in Edward’s subconscious won’t allow him to completely forget it. We see this when he names his youngest son after his great-grandfather, Solomon.

Joseph McNair

Joseph is also conflicted about his mother’s decisions, but goes in another direction. Still under the illusion that he is just a white boy, he nevertheless feels sympathy for the plight of Blacks and fights for their freedom with his friends during the 1960s.

Unlike Edward, Joseph wishes he were Black. He grew up to marry a Black woman named Fae, and together, they have two children, a boy named Michael and a girl named Tanya.

Introducing Tanya and Michael…

Born in the early 90s, Tanya and Michael are the children of Joseph and Fae and are young adults in the early 2000s. They face the challenge of defining themselves in a society shaped by their father’s choices and haunted by the truths Stella once fought to conceal.

In book three, they are small children, but in book four, they are young adults. In his part, we weave together the struggles of a new generation to find their voice, identity, and place in a world still wrestling with its past. The echoes of Stella’s decisions resound, reminding us that even as times change, the threads of heritage and truth remain unbroken.


Get Started on The Stella Trilogy!

Book Four: Joseph’s Children

(Working Title)

(WIP/Coming Soon)

Stay tuned for a sneak peek at chapter one of book four!

A Seasonal Reflection

Photo by Efrem Efre

I was born in the late 1980s and grew up in the 90s, so groups like Jagged Edge, 112, and Dru Hill are my jam. Jagged Edge has this one song called “Seasons Change,” and although their song is about romance, it also makes me think about seasonal changes in general.

Toward the end of the year, there are always seasonal changes. You might notice the support is different or that you are different. This is part of preparing for a new season and, with it, a new era.

As the golden hues of autumn deepen into the stark whites of winter, nature offers a poignant lesson in letting go. Once heavy with vibrant green leaves, the trees surrender their foliage to the whims of the wind. It’s not a loss but a graceful shedding, a necessary preparation for renewal. 

“Every time the seasons changes we do too. Nothing remains the same, neither should me and you. Gotta have faith in the way that he moves, as the seasons change.” – JE

If I could have glimpsed how this year would end, I would not have chosen to write about joy. I would have chosen overcoming or something more relatable to the times. The truth is joy has been a struggle. I look around the world and wonder if anyone cares anymore. I realize there is a time for everything. In the words of Zora Neale Hurston, “I have been in Sorrow’s1 kitchen and licked out all the pots. Then I have stood on the peaky mountain wrapped in rainbows, with a harp and a sword in my hands.”

For this, I am reminded that although the seasons do change and nothing is the same as it once was, it is joy in this release, a quiet celebration of trust. Autumn reminds us that letting go doesn’t mean forgetting but making space. The crisp, cool air carries the scent of fallen leaves and the promise of something new. In letting go of what no longer serves us—old habits, lingering doubts, or past mistakes—we find ourselves lighter and more open to the possibilities ahead.

With its stillness, winter teaches us to embrace emptiness’s beauty. The bare trees do not complain, but in the dead of winter, they stand tall against the snow, a reminder that strength remains even when we’re stripped of adornment. There’s comfort in the quiet, a chance to reflect and rejuvenate. Letting go allows us to rest, dream, and trust that life cycles will bring renewal in our own time.

See how joy can be found in letting go. It is not a loss; it’s a transformation. Like the seasons, we evolve, finding beauty in the shedding and the stillness. And as the days grow shorter and the nights longer, we learn that the most profound growth often comes in the quietest moments.

  1. Dust Tracks on the Road by Zora Neale Hurston ↩︎

Don’t forget this year’s poetry contest. The theme is joy! Submissions are Open now through December 1st (Midnight). Click this Link to Enter!

The Stella Series Continues

I published the first book in the Stella Trilogy in 2015 and revised it in 2020. I have been working on a part four recently, and I am excited to continue this family’s story.

If you have not read the series, I highly recommend it in preparation for the next part. (If you read these books from 2015 to 2016, you are advised to read the revised editions with the alternate ending!)

Like the others, it will be a historical fiction novella or short novel.


When Cynthia McNair’s grandmother overhears her and her boyfriend joking about Blacks in a derogatory way, she has a story. Born in 1845, Stella Mae was an enslaved woman on the Saddler Plantation in Shreveport, Louisiana. Forced to stay on the plantation after Emancipation, she endures much abuse and revelation. She eventually gives birth to an only son, whom she names Solomon Curtis Mae. Stella’s story takes place in book one, Between Slavery and Freedom.

Solomon was given land by the same enslaver who freed him and Stella. As a man, Solomon married a white woman, and they had four girls: Deborah, Rebecca, Judith, and Sara.

Solomon’s daughter Judith gave birth to a baby girl named after her grandmother because they looked so much alike. However, this Stella did not take pride in who she was and lived her life as a white woman and raised her children as white. We watch her struggle from delusion to acceptance during the Jim Crow era as she navigates being married to a racist white man who doesn’t even know his wife is Black. Stella has even changed her name to Sidney McNair. Her story takes place in the second book, Beyond the Colored Line.

Sidney McNair, formerly Stella, gave birth to four children: Edward, Karen, Jospeh, and Glenda. Edward is Cynthia’s father.

Because she raised them as white, Sidney’s children did not know about their African ancestry until 1979. The person most conflicted about this was Joseph, who felt sympathy for the plight of Blacks and fought for their freedom with his friends during the 1960s. His story takes place in the third book, The Road to Freedom. In book three, we learn that Joseph married a Black woman named Fae, and they had two children, Tanya and Micheal.

Joseph’s Children: Book Four in the Stella Series (WIP)

Book Four unfolds in 2008. Tanya is now eighteen, her confidence growing as she steps into adulthood with fire in her heart and ambition in her eyes. Her sixteen-year-old younger brother Michael wrestles with the same questions of identity and purpose that once drove their father to leave home in search of answers nearly half a century earlier.

Against the backdrop of Barack Obama’s historic presidency, the heartbreak of Trayvon Martin’s murder, and the rise of Black Lives Matter, Joseph’s children navigate a new era. They face the challenge of defining themselves in a society shaped by their father’s choices and haunted by the truths Stella once fought to conceal.

The story weaves together the struggles of a new generation to find their voice, identity, and place in a world still wrestling with its past. The echoes of Stella’s decisions resound, reminding us that even as times change, the threads of heritage and truth remain unbroken, binding the present to the past.

Stay tuned for a sneak peek at chapter one!

PAIL: Pregnancy and Infant Loss Awareness Month

If you log into my Instagram account and go to my for you page, you’ll see tons of pictures of pregnant mommies, infants, and babies.

I didn’t mean to do this. I watched one video of a cute little baby, and now my search bar looks like I am trying to adopt somebody’s chiren.

Even then, it didn’t occur to me that October is a month when we raise awareness of a special kind of loss.

Even as my heart grew sad over some of the pictures, I still did not realize why I was watching this.

My personal journey begins with a miscarriage in the summer of 2020 and then two ectopic pregnancies between 2021-2022. I experienced pregnancy three times (even going through surgery), but there is nothing to show for it.

October is Pregnancy and Infant Loss Awareness Month. It is a time to remember the women who have experienced loss through:

  • Miscarriages
  • Ectopic
  • Stillbirth
  • Infertility
  • Embryo Loss
  • Molar Pregnancy
  • Infant Loss
  • Child Loss
  • Neonatal Loss
  • Surrogate Loss
  • Failed Adoption
  • SIDS
  • Blighted Ovum
  • Chemical Pregnancy

If you’ve never heard of these, this is a great time to research them, to reach out to women/parents you know who have experienced loss, and to overall educate yourself about PAIL.