Sips of Nourishment

Take the time every now and again to step back and to refresh parts of your soul that no one sees. Stay in your studies and send up prayers and meditation to quench the thirst of questions that no man can answer. Everyone laughs at faith until desperation strolls into our lives wearing a smirk and holding a sickle in his right hand. He is here to reap and leave the malnourished one empty. Everyone believes in something when the catastrophe ensues and no one is laughing any longer. Don’t be like those laughing at creation and yet calling on a god when things go wrong. Keep yourself full of hope and expectation no person can touch. Exercise both your body and your mind and it’ll work wonders for you in the end. Read books and study to nourish that beautiful mind of yours so no one makes a prey of you through philosophy and deceit. Sing, dance, praise and laugh like the crazy person you are. How dare you cloak yourself in positive vibes and radiate a smile brighter than the sun? Only if you keep yourself filled with light can you shine. Take these sips of nourishment to sustain you so that in the daily grind that is your life, while you’re busy surviving, you do not forget to live.

Keep Yourself Full

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Hey, guys! How have you been? I missed you so much and many thanks to those of you who have reached out to me during my time away to make sure I was OK. I appreciate you.

I’ve been wonderful and though I’ve only been gone a few weeks, that time is so much longer in blog days :-).

And I am scheduled for more traveling this weekend.

While I managed to stay away from Facebook, Twitter, this blog and my email until this past Saturday, I broke my Insta-silence when, while walking down the streets of Chicago with my sister, someone recognized me. At first, I was going to just walk away but I noticed the woman was trying to pronounce my name. I finished it for her.

“e-see-lee-yah.”
“I have your book!” said the woman.
“Really? Wow.”
“I follow you on Facebook.”
“Really?”

And so we chatted it up, took a picture, and she missed her bus. It was a wonderful feeling and very inspiring.

Being away from the blog has produced a surprising increase in views and subscribers since I did pretty much nothing.
30+ Views and Visitors a day
50+ new subscribers
4 New Book Reviews
2 New Goodreads Ratings
16 New Twitter Followers

 

If you need to take a break from blogging, writing, or whatever, it’s OK. We will still be here when you get back. You may even grow in the process. It’s all about recharging and Keeping Yourself Full which leads me to my next bit of news…

Introducing…

Keep Yourself Full

“To Heal the Hurting, Lift the Fallen, and Restore the Broken.”

About this Book:

KEEP YOURSELF FULL is a short book of spiritual rejuvenation to keep you charged and YOUR reminder that life is about more than just surviving, but making the greatest impact you can while you are here. It is about caring about something greater than yourself. There’s only one problem:

many of us are so depressed that we don’t have enough of ourselves to give to others.

We’ve heard it all before: “Hurt people, hurt people.” When people are limited and insecure and hurting they pass this energy onto others. When you are low yourself, when you’re not full, you unconsciously send out the same kind of energy and you begin to treat others how you feel about yourself.

Imagine if more people felt good about themselves and projected that energy. Imagine if you could vibrate higher.

Empowering others is great but first, you must be empowered. Sharing is wonderful but you cannot serve from an empty vessel. In every instance, you must come first since you cannot give what you don’t already own. Only after you have loved yourself can you love others.

Keeping Yourself Full is about investing in your own well-being first so that you can be of service to others. It is a building process that reveals little by little our purpose as we overcome ourselves.

You will not always be motivated and anyone who says that is not being real. There is a time for everything, even war. The fact remains that you will not always be peaceful and everyday ain’t beautiful.

What we have to learn to be is disciplined so that we can think logically instead of emotionally and so that we can train our mind not to take everything so personally.

Everything people do and say is not a reflection of you. When we rid ourselves of these kinds of burdens, we break free.

You can be happy today, but without a shift in perspective, this happiness will not last.

You must change the way that you think to change the way that you feel.

Healthy self-care nourishes the quality of our  life and is necessary for stopping the cycle of depression, abuse, and suicide.

You cannot serve from an empty vessel. You must keep yourself full.

Coming Soon