Even Salt looks like Sugar Audiobook

I have been MIA on social media lately and I’ll return to my regular blogging soon. In the meantime, the Even Salt Looks Like Sugar is available now in audiobook. If you are a first time audible user this book is free with the 30 day trial.

👇🏿👇🏿👇🏿

>>Click here to order the Audiobook<<

Not into audiobooks? This book is available as an ebook at several retailers.

Buy from your favorite online store here

Buy from Amazon here

Purchase a signed paperback from my website here


Texas, I’ll be at the Trill Healing and Wellness Space in Stafford TX (about 40min from Houston) on November 30th for a signing and book reading of Keep Yourself Full. If you are in the area, I would love to have your support. This is our chance to meet/catch up. Don’t have this book? No worries! Grab your copy now from my website by clicking on the link in my bio. See you soon. Special thanks to Trill Monday Night Markets, Enlightened Souls, and B Infused Natural Detox Waters and more.

Why I Read

kindle-photo-unsplash

Because I can create peace in my mind

Even if the world is not all that peaceful

Because people write their truths

And when the heart is contextualized

hidden gems are found

waiting to be resurrected

and valued

I read because reading is valuable

And because books are the only place

where you can learn for free

I read because books are the only schools

I can carry with me

I read to learn from people

who came before me

I read to hear voices

through words

written down

to understand others

to listen to hearts

I read to find the person between the lines.

I read because not everyone can.

Contentment #MayChallengeDay22

mug-bedroom-unsplash-1024x683

Contentment is defined as the state of being contented; satisfaction; ease of mind.

It’s so easy to be down, to be depressed, and to be so very unappreciative of this moment. So easy to worry about what bill needs to be paid next, what the work schedule is looking like for this week (even though this week has not come yet), what the children are going to wear to school (even though its Friday night) or how many blog followers I do not have (even though there are people praying for your numbers).

I’ve been doing quite a bit of self-reflection and one thing I’m learning is contentment. I am learning to be content with where I am right now. Right this very minute and it is paying off. There’s a calm, tranquil to my days when I don’t have to bunch so many of them up into one. I take risks because right now may be the only opportunity I have. As the saying goes, it doesn’t matter how many resources you have, if you don’t know how to use them they’ll never be enough. Likewise, it doesn’t matter how many doors open, if you’re too afraid to walk through them it doesn’t matter. It’s not because I know it all (because I don’t). It’s not because I have thousands of followers or get millions of views (because I don’t), and it’s most certainly not because I don’t make mistakes (I make plenty). It’s not because I don’t have down moments. It’s because I have this moment. This one right here and there’s no telling if I’ll have another one. In this fast paced world of ours, we tend to worry about tomorrow as if it’s promised. We don’t have the time to appreciate where we are because we’re usually focused on the next place. Even in typical conversation we do not listen to understand, we listen to reply. We hear words and we subconsciously search for the ones that will trigger a response in us. Listening. It is a lost art. We hear a lot, but rarely do we understand what we hear and it is because we are not content with being still. I’ll bet there’s a lot going on around you right now, even if you are sitting alone. I’ll bet there’s a lot that you haven’t noticed, even in a small room. You’ve been in that house for years and rarely have you noticed the bird on your windowsill and seldom do you hear his singing. We have to learn to be content with where we are in our lives. Not in the sense of laziness or the unwillingness to work or to change, but content as in appreciating the moment for what it is without constantly thinking about the next. Today is not Monday and you are not at work so stop thinking about that. It’s a nice day out today, take a walk, or take the children to the park. Homework is tomorrow but tomorrow is not here yet. Focus on today.

Writer’s Quote Wednesday Writing Challenge – The Light

For this weeks episode of Writer’s Quote Wednesday Writing Challenge, as hosted by Ronovan of Ronovan Writes and Colleen of Silver Threading, I am inspired by the wisdom of Jimi Hendricks. I have decided (obviously) to use today’s theme “Wisdom” and have written also a poem to accompany today’s quote titled, “The Light”.

jimihendrix

 

“Knowledge speaks, but wisdom listens”

― Jimi Hendrix

 

 

The Light

Ain’t nobody got time
For the sun
Got no time to be spendin
Burning hands
And fingertips
Reaching for the light
Everybody got an opinion
Tongues itch in the dark
And unfold like ancient paper
Because everybody knows
And yet no one listens
For the language of the sun
Everyone thirsts
But no one drinks
Everyone speaks
But no one thinks
Cause ain’t nobody got time
For the sun
Got no time to be spending
Burning hands
And fingertips
And tongues
On the sun
On the truth
On the light

************

Writer’s Quote Wednesday Writing Challenge

Learn to Listen

Even a deaf man can learn to listen. Though we hear with our ears understanding comes from the heart and from the mind. So many problems in the world and in our own individual lives could be solved just by listening. It is not so much that the most intelligent of the world are any smarter than the least educated. The difference is just by way of how one listens over the other. If I tell a child to wash the dishes I do not need that child to respond that there are only few dishes in the sink. This is an example of poor listening skills. I did not ask the child if the sink was half empty or if it was half full, I asked the child to wash the dishes that were there. It seems simple enough, but this cycle is repeated throughout our lives in so many ways and we are often like this child. Learn to listen, not with the intent to reply but with the intent to understand. You see I cannot give you a proper response on a good meal until after I have digested it. I have to take the food in first, taste it, swallow it and then digest it. Now, in these stages I have choices. I can talk with my mouth full so that you do not understand what I speak. I can taste the food and declare it right even though I have not swallowed it. And I can assume it has a healthy effect on my body though my body has not yet digested it. Too often we do this with information in our lives. We reply to situations or to people even though we have not fully digested the information. The funny thing is that most people you talk to are never really listening to what you’re saying because they already have a response waiting on the tongue. They are just waiting for you to stop talking. They do not listen. They do not hear. You have to understand, as you navigate your life, that you cannot have a healthy relationship with people who do not listen. It won’t work. Some of you are in relationships with people and its not working. The reason its not working is because your in relationships with people who do not listen. For many of us the result is that we learn to do likewise. We do not stop to hear what is heard. We do not stop to listen.