They taught us
to treat rest like a reward
for our exhaustion
instead of a birthright.
Birthright
Tag: restoration
Keep Yourself Full: Now Available
Keep Yourself Full, my first Non-Fiction spiritual handbook for healing the hurting, lifting the fallen, and restoring the broken is available now on Amazon in ebook. It will be available as a paperback between tonight and tomorrow. Check back to this post. I will edit it to let you know it’s available in paperback. Thanks in advance for your time, attention, and support. (It is still 99cents until the end of today. Hurry before the ebook price rises!)
If you know me for my fiction work, I have some exciting new material coming. However, I do hope you will enjoy this book. It is my first Non-Fiction piece, and I am delighted to share it with you. As always, I hope that you will finish the read feeling full and empowered.
Keep Yourself Full is a spiritual handbook that focuses on our return to self-love. It is a reminder that self-care nourishes the quality of our lives and makes us fit to be of service to others. Through my testimony, I give examples of how we self-abuse and how that differs from self-love, why it is essential not to take things so personally, why we must establish and enforce healthy boundaries, and how assumptions kill relationships. We learn that by investing in our well-being spiritually, physically, mentally, and professionally, we can be of service fully to others. We cannot ignore that we treat others how we feel about ourselves. When we realize that what we do to others, we are equally doing to ourselves, we can use this awareness to heal. By treating ourselves better, we treat others better. Keep Yourself Full is about keeping ourselves filled with love and all that is good, so we are overflowing with enough to share with everyone else.
The PBS Blog 