As an Indie Author, I understand the pressure of writing and publishing books. Here are some tips to help you stay calm during the storm. I planned on giving several tips at a time. However, our first took up most of the space, so I have to break this down into two parts.
Get Out of Your Immediate Environment
This past weekend was my first time out of the house in a long time. Part of this cabin fever was that I could not go out due to doctor’s orders. I have not publicly spoken about the details yet, but I had an emergency surgery to treat an ectopic pregnancy in February. I won’t go into detail because I have an entire blog series coming about it. I will say that the physical recovery was long, and I found myself getting depressed.
Even after my stitches healed, I knew I was still a mess emotionally. I told my husband I needed to get out of the house. I didn’t care where we went, and it didn’t have to be anywhere far, but I needed to go. And if he didn’t want to go, I was going by myself.
I was being dramatic, but I was also serious.
We decided to visit Florida (the parts that aren’t too far away from us, like Jackson and St. Augustine). We just packed up and left, and I feel highly refreshed having taken that trip. We took a boat cruise, inhaled the fresh air, walked up 219 stairs of the Lighthouse, went out to dinner, drank wine, and acted like two High School kids with no curfew. This unplanned trip turned into one of our best romantic getaways.
But you do not have to visit another city.
Getting out of your environment can also mean changing where you write. I am notorious for going to the library and Barnes and Noble on a whim. When I get tired of my home office, I go somewhere else to work. I will even go sit at the kitchen table. Even something as simple as that can spark creativity.
Changing where you write is a healthy way of boosting your creative morale when you feel low, and this is not just my opinion.
“A walk in the fresh air and sunshine will release those beautiful endorphins, which boost happiness, and studies have shown that moving your body can even alleviate symptoms of depression. What’s more, physical activity outdoors and “exposure to nature” are known to have positive effects on your mental health.”– Katy Cowan
Ernest Hemingway drew inspiration for much of his work from his time in Spain and France.
Aldous Huxley, the author of Brave New World, moved from the U.K. to the U.S. in his 40s to branch out into screenwriting.
Mark Twain, who sailed around the coast of the Mediterranean in 1869, wrote in his travelogue Innocents Abroad that travel is “fatal to prejudice, bigotry, and narrow-mindedness.”
And Alex Haley’s research for Roots took him across the Atlantic. (The book took twelve years to write, but that’s part of tip #2. We’ll dive into not stressing out about the time it’s taking you to finish your book.)
If you are in a creative funk, consider changing your environment. Traveling is an excellent way to do that. Although I didn’t bring my laptop (or a pen and pad), I still wrote on my phone’s notepad. I now have two new poems and a funny short about a conversation between my stomach, brain, and heart I wrote in my hotel room. It starts with my stomach asking why I ate cold pizza and my brain and heart arguing over whether I was drunk or not.
It is as hilarious as it sounds.
I am already planning my next trip out of the country this time. I am excited at all the creative revelations I’ll gain from it.
2 thoughts on “Writing Self-Care for Indie Authors Part I”
True, a change in writing space/location makes so much difference. I’m not big on coffee-shop writing, but found getting outside and writing on the patio was a breath of fresh air! Pun intended. 😀
Glad to hear you’re “getting back to you.” The tone of your post is filled with excitement and anticipation! 🙂
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Yes, I was happy to get outside, lol.
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