
“Do revolutionaries rest?”
I laughed at Kathy’s question as we boarded the elevator to find something to wrap up my locs before I got in the water.
It was a line from Spike Lee’s film Malcolm X (or something to that effect). I was enjoying some much-needed time away at Kathy’s pool party in Florida. Her birthday is three days before mine, so it was the perfect quick getaway.
Her friend, Tarcia, echoed a similar sentiment about the importance of resting. I laughed because I don’t consider myself a revolutionary—I am just a person—but they were right: Rest is important, productive, and even revolutionary.
In a culture that glorifies the grind, where packed calendars are badges of honor and constant posting is mistaken for purpose, the sacred productivity of rest is often overlooked. We’ve been conditioned to equate stillness with laziness, but rest is not a sign of lack; it’s a source of strength. To be rested is to return to yourself. Rested minds see more clearly.
Rested souls make wiser choices. Rested bodies carry less tension and less fear. Rest is not an interruption of the work but part of it. It is where discernment sharpens, vision deepens, and peace becomes possible.
Our ancestors knew the value of quiet restoration. In resting, we remember what the noise tries to make us forget: we are worthy, even in stillness.
I don’t know where life finds you right now, but I wish you rest, sacred rest, deeper than sleep—the kind that restores what the world has worn thin. I wish you laughter that dances from your belly like praise and moments so light you forget to be guarded.
May you find spaces to let your crown breathe, your shoulders drop, and your soul stretch wide. I wish you peace that wraps around you like a warm blanket, sings to you like a lullaby, patience that doesn’t rush your becoming, and a calm as steady and holy as waves kissing the shore.
PS: Thank you to everyone who wished me a Happy Birthday yesterday, 5/26. I am always grateful because people don’t have to do these things or show up for you, so I appreciate those who do! Cheers to 38 and feeling great! lol 🙂

