No Whining Wednesday – Commitment and Consistency

Welcome back to No Whining Wednesday! It’s been a loonnnggg time!

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If you are new to this blog or new to this segment please check out our first NWW post here to learn more about what this is all about.

The PBS Blog

Guys, we missed our first year anniversary!

No Whining Wednesday was started on January 4, 2017 and we managed to publish a whooping 22 episodes by years end. Who hoo!

Today’s inspiring quote:

“Ease is a greater threat to progress than hardship.  Without commitment you’ll never start and without consistency, you’ll never finish.”

– Denzel Washington

This segment is all about reducing our stress levels by not worrying for an entire 24 hour period and Denzel’s quote is just what I needed. I have not been updating this blog as much as usual because I’ve been focusing on getting out of my comfort zone and today, I encourage you to get uncomfortable and to use it to  help you to decrease your stress levels. Here’s an example of what I am doing today:

For this entire day, I’ve committed myself to not using my cell phone or social media (except for blogging). This means I won’t be sharing this post on social media until the sun sets my time (USA, EST). It also means it’ll take me a tad longer to respond to your comments since I won’t be using the super convenient WordPress app. I am doing this in an attempt to commit to something and to remain consistent with it. Sometimes we can be in a good mood but that mood may easily become affected by the mood of someone else. Complaining is contagious. When someone else does it we often feel the need to do it too.

Them: “Man, it’s too cold outside.”
You: “I know right. It is cold. Hope it warms up soon.”

You may not have realized it but you’ve just joined in with someone else complaint. It’s subtle but it’s there. You are both complaining about how cold it is outside, though you do both have a warm place to lay your head at night.

Complaining has become such an integral part of our lives that we do it without noticing. This means we worry or stress as a normal part of our everyday lives.

Today, commit to something that will help you not to worry so much and try to be consistent with it. It can be reading, writing, walking, exercising, anything that will help you to focus on the good and not the bad.


Yecheilyah is an author, blogger and poet. Be sure to pick up your copy of I am Soul, her latest collection of poetry on Amazon.

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Lustful Commitments

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I don’t think we fully understand lust. We compare it to the sexual desire felt among all of mankind. The desire to become one physically with the man that has aroused these senses. But sexual desire is a natural occurrence shared by all of mankind. Lust in definition then is not sexual desire alone, but it is uncontrollable sexual desire. People who cannot control themselves will only end up in the least desirable situations. In relation to lustful commitments, relationships that are built upon an uncontrollable sexual desire: The physicality of all things can only go so far. In time, pure desire without genuine love will burn out into an unrecognizable flame; it will rust along the outlines of passionate flesh, and it will mock the remainder of your dedication, which is built upon nothing but the chemistry of a kiss. Irritation will then ensue as you come to find that you share nothing in common but the power of sexual desire, the devouring of the others  flesh; the tingling of a single touch. But this euphoric feeling is only temporary, and so this lustful commitment becomes an easy addiction to the release of prolactin, and the climax will be the only thing that you share.

My advice is simple: Make sure that when you marry him,  it’s because you fell in love with his mind. Consider yourself warned.