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Update: 25 Minutes a Day – Reward Yourself
Sooo…. Awhile ago I published a post about taking 25minutes out of your day to exercise. You can walk, run, swim, or move your leg back and forth. You can carry the baby around or substitute chores that require electronics (like the washing machine) by doing them by hand. I also mentioned that I will… Continue reading
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I Wonder How Many Black People…
…understand how deep this story is. What is an African-American? Read Up On The Updates Continue reading
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Your Private Literature
“Every man’s memory is his private literature.” ~Aldous Huxley Continue reading
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Encoded
Certain memories won’t let you forget they rush before the forefront of your mind like messages that escaped the past only to cement themselves inside you climb their way through blood vessels encoded experiences written in our DNA for thoughts do not disappear do not evaporate from the mind only to fall short in the… Continue reading
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Nostalgia
I didn’t always drink coffee, but the first cup was so delicious, made with the expertise of a veteran coffee drinker some years back, that I incorporated caffeine into my daily schedule and like a feign sought to mimic it’s deliciousness. But this morning, as I poured the warm goodness and integrated it with Carmel… Continue reading
