Something Genuine

howwritingtherapycanhelpyou

The door to the patio is open, and the screen door shields me from the insects that I may enjoy the brisk caress of the wind on my skin. And as I inhale the fresh taste of the evening air, enjoying the end of a peaceful day, I think about the genuine that often come from writing. You’d have to excuse the poetic tone of this post. It’s my thinking voice I suppose. The one I use when I’m writing this down in my journal before typing it, twirling the pen between my fingers and tapping it against my lips while staring out in space. Anyway, back to something genuine. To think back on my own writing or to read someone else’s, I feel often that there’s a realness here. Somewhere between the heart and spilled ink is an authenticity few will express verbally. Something about speaking without moving our lips causes us to speak the truth of our hearts. Something about writing it down instead brings about a depth. Something about the movement of mental messaging brings out the emotional intensity many will not express otherwise. I wonder if this is why writing is often associated with therapy. For what is not spoken is often written. Not that everyone writes for such a purpose, but it is historical that writing is an exercise that has caused many to heal or to reveal or stumble upon truths otherwise unknown or not dealt with. Something about how the subconscious mind is uprooted when we write. It is an interesting thought I sought to share before the memory or moment escaped me. Speaking of escape, it’s time I publish this post and retire this laptop for the night. I’ve got laundry to finish and this breeze sure feels good.

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Yecheilyah

I write to restore Black Historical Truth for the freedom of all people. Visit me online at yecheilyahysrayl.com and @yecheilyah on IG and Twitter.

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