We are officially done with summer (boo) and are entering the fall months. We are headed to what I like to call the darkest times of the year. I call it this because lots of negative energy is released around this time. Lots of stress, suicide rates climb, and people lose their minds. So, this is just a random Thursday word but, I’d like to remind you as we come into the later portion of the year that no one has an obligation to respond to negativity. There is no written rule that the loudest voice is the most courageous and I’d like everyone to remember that its OK to be cool, calm, and collected. Poised if you will. Balanced.
Being angry is easier than being kind. Anger requires little to no effort at all. Anger robs you not only of peace, but of physical and emotional energy. It is a sign of weakness and low self-esteem. It takes more self-control and self-discipline to be kind when others are being mean. It takes more strength to be still in the face of adversity, and to sit back and be silent when others are in confrontation. Kindness is a sign that someone has done a lot of work to improve their personal self and have come to great self-understanding, humility, and wisdom. Learn and practice being the kind, centered version of yourself. This is the most inspiring and productive person.