The rain gives me the permission to slow down. As the sky darkens, I feel safe to retreat under the covers and do nothing without guilt. The growl of thunder speaks a language it knows I understand. “Rest,” it says and just like the water falling from heaven nourishes the ground, I too am recharged by laying my burdens down. I love it most when the sky darkens. It’s like the earth turned off its lights. Giggling at the revelation, I turn my lights off too and listen to the thundering command my next move. I am a kid again thinking of things to do before the grownups come back. The body is such a beautiful creation, releasing melatonin to induce drowsiness when natural light disappears in the evening. When this happens in the middle of the day, it is a special treat. I sit down to write something to match the energy bursting forth from the sky before the sun returns from its sabbatical, and my body releases the cortisone that will get us up and going again. I sit in the darkness with only a lamp of light to write before the tranquility of the moment passes, taking with it these words.
At the start of this month, my family and I took a three-city road trip. We picked up my mom-in-law from Memphis, visited some family in Louisiana, and headed down to Houston to see more family. Then, we headed back down to Memphis to close the weekend. We had a great time laughing and eating greasy chicken and enjoying each other’s company, old school style. I did not take many pictures; I did not post many pictures. I just wanted to refresh without social media’s input. I wanted to bask in my mother-in-law’s laughter and joke around with Dad. I wanted to hold babies and scold children. I got to talk to a horse too. I don’t think he was in the mood for conversation, though. It was hot, and my little cousins were annoying him in the way children do. We exchanged a few looks, murmured a few words, and each went about our way.
I still checked in on my social media, but I held back from posting myself. But then something happened as it often does when I step back. I didn’t want to come back! Even after we returned home, I decided to take a few more days off to sit back and reflect on myself. Often when I do this, I notice something pretty amazing: there is movement in stillness. Sometimes when we are doing nothing, we feel like nothing gets done, but actually, everything is getting done! As soon as we relinquish the need to control every outcome, things can move along as they were naturally intended to without us getting in the way. It’s like standing in a room with your eyes closed and not doing anything as the objects in the room start to move and position themselves around you. It is magical the way things line up when we embrace the quiet. Here are a few things that unfolded when I removed myself:
- I received confirmation to move forward with the project I have been working on in the background for almost two years now. I will talk more about FAPA: From Aspiring to Published Author in a separate post.
- I started work on a new collection of poetry I am calling My Soul is a Witness. I will talk more about this in a separate post
- I have been trying to get into audiobooks for a while now. I tried once with Renaissance but the narrator couldn’t go through with the project due to family issues. I put Even Salt Looks Like Sugar up on ACX and opened it to auditions. I also forgot about it. Over my break, however, I received three new auditions from narrators who read my sample script for Even Salt Looks Like Sugar, culminating in a total of six auditions. Yep, you heard me right, SIX!
- I am Soul, received two new reviews. Those of you who are Indie Authors know how exciting that is as reviews are often hard to come by.
- Even Salt Looks Like Sugar received one new review with the invitation to possibly do a signing or reading for the organization Sagacious Women of Business this fall.
- The poetry contest got more submissions and email subscribes.
Nourish Your Root System
The part of the plant that grows below the ground are called roots. The main function of the root is to anchor the plant in the soil, to absorb the water and minerals from the soil and prevent soil erosion. There are different roots and root systems. There are tap roots that grow down into the ground and fibrous roots that grow out in all directions underground and looks like a bush. The difference is that tap roots are deeply rooted and fibrous roots are scattered and not that deep. Most weeds are under the fibrous system. It’s easier to uproot and transplant plants under the fibrous system than it is to uproot plants under the tap root system.
If much of the root system is destroyed, a portion of the leaves and branches will die. And if we repeatedly remove the leaves from a tree, some of its roots will die because it connects the leaves on the trees to the tree’s roots. The fruits on a tree are also directly connected to the tree’s roots. The growth of a tree’s roots requires a nourishing of the entire tree itself and when done properly, a strong tree is not easily uprooted by strong storms.
- What is unseen (roots) must be healthier, stronger than what is seen (branches / leaves)
Work is not just about the physical act of doing something or what we see on the surface. It is not just about posting to social media every day, or blogging twice a week. What is unseen (our hearts, intent, character) directly affects what we see (how we interact, speak, what we produce). The root system of any tree needs to be as wide if not wider than the branches. Meaning what is below (unseen) must match (or even outmatch) what is above or what we see on the surface and if it doesn’t, the tree will fall over and die with the first bad storm.
The most significant work is the work we do on ourselves behind closed doors (unseen), how we nourish our root system. This “Soul Work,” as many deem it, is necessary for business growth and personal growth because how we feel about ourselves directly affect everything around us. It affects who we commit to in relationships and friendships, how we run our businesses, how we establish or do not create boundaries, and how we treat and interact with others. It is not about some pseudo-revolutionary Self-Care Social Media Movement. It is not about putting ourselves on pedestals and becoming a lover of self in the arrogant and cocky sense. Self-care is about recognizing and acknowledging that nourishing the root system of our lives will determine the quality of the fruit we will eventually produce. This nourishment could mean:
- Fasting from food
- Fasting from Social Media
- Stepping back, taking breaks from work
- Meditating, reading, thinking
- Crying when we need to
- Talking when we need to
- Being silent when we need to
- Writing (non-business related)
What are some ways you nourish your root system? What keeps you grounded? Comment below!
Don’t forget to preorder
Keep Yourself Full in ebook below!
Free with Kindle Unlimited
CLICK HERE TO MARK AS
WANT TO READ ON GOODREADS
(This book will be available in ebook and paperback
Keep Yourself Full is a spiritual handbook that focuses on our return to self-love. It is a reminder that self-care nourishes the quality of our lives and makes us fit to be of service to others. Through my testimony, I give examples of how we self-abuse and how that differs from self-love, why it is essential not to take things so personally, why we must establish and enforce healthy boundaries, and how assumptions kill relationships. We learn that by investing in our well-being spiritually, physically, mentally, and professionally, we can be of service fully to others. It cannot be ignored that we treat others how we feel about ourselves. When we realize that what we do to others, we are equally doing to ourselves, we can use this awareness to heal. By treating ourselves better, we treat others better. Keep Yourself Full is about keeping ourselves filled with love and all that is good so that we are overflowing with enough to share with everyone else.
3rd Annual Poetry Contest: Time is seriously flying by. August will be here before you know it! If you have not already, be sure to enter this year’s contest BEFORE August 1st!
Click here or the hyperlink above to learn how to enter