No Whining Wednesday – Struggles and Strength

NWW(1)

Welcome back to another episode of No Whining Wednesday! Today, you cannot whine, criticize, or complain.

If you are new to this blog or new to this segment please visit the NWW page here for past episodes.

Our poets are preparing for their interviews, so we have time to squeeze in an NWW. Today’s inspiring word comes from yours truly:

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Chicago, Summer, 1997

EC is ten years old, and that dollar she got for having a good report card is burning a hole in her pocket. She really wanna get ice cream from the ice cream truck singing down the street. But first, she’ll have to get rid of these toys. You see, EC and her twin had a habit of bringing all their barbies outside so they could play with their friends down the street. As the sky grew darker and the street lights came on, EC thought she’d run across the street, buy the ice cream and be back before mama started yelling. It was the perfect plan.

“Hold my toys.”

“But mama said it’s time to come in the house,” her twin whined.

EC rolled her eyes. “Girl, just hold my stuff.”

But EC never made it to that ice cream truck. She was hit by a car just seconds after dashing across the street.

The good news is she lived, which is how she’s writing this right now. But her seemingly simple act of rebellion would have a lifetime impact.

Back to 2021

Last week, I got caught in the rain, and I mean, I got soaked.

I went home, made dinner, and all was well until later that night when my leg started to ache. It wasn’t a big deal to me because I am used to it. Plus, I expected to feel some pain in my thigh because of the rain.

When the car hit me, it broke the bone in my thigh. It was not repairable and in its place is a steel plate I’ll live with for the rest of my life. But what’s this got to do with the rain?

Metal in the body can irritate a nearby tendon or other soft tissues or cause minor to severe pain related to weather changes, especially when many years have gone by and the metal is infused with the body. This is because metal implants transfer heat and cold better than human tissue.

“In other words, while joint conditions may not physically worsen, the pain can seem more intense. Occasionally there is some aching around the scar, which can become worse in cold weather…this is more common with patients who have a metal implant.”

Dr. Tuvi Mendel of Quad City-based Orthopedic Specialist

People with metal implants might feel the cold more in the implant area during lower temperatures. Some people are also affected by the rain.

“Most often, weather-related pain occurs in injured joints or at the site of a previously broken bone. While scientists aren’t entirely sure exactly what causes pain when it rains, it is known to be related to barometric pressure. The barometric pressure drops when storms are rolling in, and somehow, the body detects this change, causing swelling of soft tissue or expansion of the joint fluid. These changes in the collection are what ultimately lead to pain.”

https://aica.com/why-do-past-injuries-hurt-when-it-rains/

The most common way we know how struggle strengthens us is when exercising and how our muscles respond to growing challenges. But what’s less obvious is how this same principle applies to the mind. We pray for strength, but we don’t always realize that we are also asking for a struggle.

Stay with me.

Strength does not fall out of the sky. It is the result of overcoming something difficult. Anytime those struggles arrive in our lives, we can activate the willpower to overcome, which builds mental strength.

Every painful experience offers us a chance to develop emotional fortitude.

That summer, I couldn’t go outside unless someone carried me or I used my walker. You might be wondering about a wheelchair. I couldn’t use that because they used surgical staples that went from just about my knee until the end of my thigh.

Because of this, I did not wear a cast but a self-adhering wrap was wrapped around my entire right leg, from my thigh, where the staples were down to my feet. I was blessed not to have to endure the itchiness of the cast, and my skin could breathe when we changed the wrap, but I also could not bend my leg for weeks.

This is exactly how my wrap looked.

When I say we think it’s our wins that make us stronger, but it’s really our struggles, I mean that challenges and struggles are an opportunity to become wiser. We all need encouragement, and it feels good to be acknowledged for our accomplishments. Praise has its place, but it’s the struggle that grows us.

If everything is always easy, you won’t know how to function when things fall apart. As the saying goes, “the man who falls seven times and stands up eight is stronger than the person who has never fallen.”

Consider the standing in the grocery line longer than expected example. This is an opportunity to be patient. Who knows the next time you will need this skill? These abilities are developed the more they are used.

I always hated math as a kid, but I like that it challenged me mentally. The very fact that it was “hard” is why I needed to do more of it.

By the way, Firefox crashed after I wrote this. I had to wait like ten minutes for everything to start back up. The computer decided it would take its precious time, and I felt myself getting irritated. Then, it crashed again only the second time I was not as annoyed. Apparently, I need more patience.

Published by

Yecheilyah

I write Black Historical Fiction, and Soulful Poetry for the freedom of all people. Visit me on the web at yecheilyahysrayl.com/

2 thoughts on “No Whining Wednesday – Struggles and Strength”

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