I’m getting ready for a meeting and another rehearsal (last night’s practice was canceled) and as I was preparing my drink I thought, “Why not share it?”
If you ever get tired of coffee, you can substitute your caffeine for a more healthy alternative. You’ll need:
- Orange Juice
- Apple Juice
- Cranberry Juice
Mix 1/3 of each of these juices in a cup, stir, and serve! It is tasty, refreshing, and can give you an energy boost.
Orange Juice
Orange Juice has a wide range of benefits, as does these other drinks.
- Boost Immune System Function
- Protect Against Cancer
- Boost Cellar Repair and Circulation
- High Concentration of Vitamin C
Apple Juice
- Promotes Heart Health
- Contains Flavonoids that aids in preventing Asthma
- Boost Immune System
- Reduces Cholesterol
Cranberry Juice
- Urinary Tract Infection Relief
- Aids in Heart Disease and Respiratory Disorders
- Beneficial in preventing stomach disorders and diabetes
- as well as Gum Disease caused by plaque
The PBS Blog 