A Poem is Born

Not all poems are conceived in light

Some of them are buried in darkness

Surrounded by dirt and soil

gritted teeth

and clenched fists.

Sometimes the lyric is a resurrection of rage

a fire that is only quenched through spilled ink

on blank pages.

Sometimes poems are tears

because not all compositions are conceived

in well-lit rooms

some poems are seeds that only grow in darkness

or did you not know that is how seeds grow?

Hidden, covered and planted in the dirt

the sun coming in from someplace outside of itself

water pouring in from someplace outside of itself.

Some sonnets are crushed grapes

crumpled and left for dead

or did you not know that is how wine is made?

Something fermenting

festered and developing into something worse.

Some poems are nearly dead

before they reach the light.

Or did you not know that is how Messiah rose?

from the grave

from the pit

from the earth.

When you feel that you cannot write

that your life is a laughing contradiction

thrown back into your face

a joke everyone gets but you

when your hands tremble with uncertainty

too weak to hold the pen

too fragile to unvirgin the page

Write anyway.

Because not all poems are conceived in light

some of them, the best of them

are buried in darkness

and covered in dirt.

until suddenly, like a sprouting seed

a poem is born.

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Keep Yourself Full is a spiritual handbook that focuses on our return to self-love. It is a reminder that self-care nourishes the quality of our lives and makes us fit to be of service to others. Through my testimony, I give examples of how we self-abuse and how that differs from self-love, why it is essential not to take things so personally, why we must establish and enforce healthy boundaries, and how assumptions kill relationships. We learn that by investing in our well-being spiritually, physically, mentally, and professionally, we can be of service fully to others. It cannot be ignored that we treat others how we feel about ourselves. When we realize that what we do to others, we are equally doing to ourselves, we can use this awareness to heal. By treating ourselves better, we treat others better. Keep Yourself Full is about keeping ourselves filled with love and all that is good so that we are overflowing with enough to share with everyone else.

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