Jenifer Lewis Talks Self Awareness, Mental Illness, Sex Addiction + More

Really enjoyed this interview with Lewis with the Breakfast Club. She got me pumped to finish my own memoir! I may be quiet and reserved but I love realness and I love people (as an introvert, extroverts keep me balanced lol). I love real people because life is real. The rest of ya’ll can walk around with your noses in the air and your high horses but I ain’t got that kind of time. Be real with me. I am the closest to people who just keep it 100 and this interview is pretty much that. I haven’t read her memoir yet but I am about to go get it. (Note: I try not to use profanity and posting this video should not be taken as consent that I condone it. Lewis is hilarious though.)

My favorite quote:

“Love yourself so that love will not be a stranger when it comes.”

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GDPR And Authors: What You Need To Know

Great breakdown on GDPR.

Nicholas C. Rossis

I’ve received quite a few inquiries regarding the new European Union privacy legislation known as GDPR (General Data Protection Regulation). GDPR comes into effect on May 25, 2018. This regulation initially impacts European Union member countries and aims to protect people from companies selling personal data. To do this, it regulates the use of people’s personal data online and aims at ensuring that every business storing an individual’s personal information has their prior consent. Furthermore, people have the right to know which data is stored and to ask for their removal.

Does That Affect My Newsletter?

GDPR and authors | From the blog of Nicholas C. Rossis, author of science fiction, the Pearseus epic fantasy series and children's book Image: Pixabay

The first question in most authors’ minds is: how does this affect my newsletter? There are four points to remember here:

First of all, if you’re in the US contacting solely Americans, you’re covered by the CAN-SPAM regulation; not GDPR. However, if you’re also addressing Europeans, you must enforce GDPR. In other words, the…

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No Whining Wednesday – Don’t Leave Yourself Behind

Welcome back to No Whining Wednesday! It’s been a minute since our last one so I am excited to be back. If you are new to this blog or new to this segment, please refer to the original post HERE. In brief, this is the day of the week when we do not whine, complain, or criticize. How have you done so far? You know us. We complain before getting out of the bed!

The No Whining Wednesday Badge

 

How often do we attribute complaints to others? Probably about 95% of the time. Someone is always doing something to us, offending us or thinking badly of us in some way. But is it always others or is it us?

The truth is that it’s easier to think more about others than we do about ourselves and let’s face it, that’s a good thing on the surface. You don’t want to be a “lover of self” (2Tim 3:2). But balance is important in every aspect of our lives. It’s important to be there for others but it’s not cool to leave ourselves behind. I’ve learned that complaints are rooted in some form of unhappiness within ourselves. We aren’t the weight we want to be, we aren’t fulfilled at our jobs and relationships, and we are just not happy with ourselves in some capacity.

“As perfectionists, we tend to own other people’s problems. We tend to be fixers and doers. We are attracted to those that need help because of the accomplishment that we feel from helping others. This co-dependent behavior is unhealthy, and often leads to our own unhappiness.” – Source: http://imperfectionistblog.com/2015/04/be-there-for-others-but-never-leave-yourself-behind/

When you are not happy with yourself, everything annoys you and you complain more. The truth is like Dr. Phil said, we can’t control others. We can influence them. We can motivate them. We can inspire them, but we cannot control them. The only people we can control is our own selves. Spend some time with yourself and discover what it is about you that will make you happier and more fulfilled. Take some time to be a little bit selfish. I admit I have been. I have not written many reviews this year and I have not been as supportive as I know that I should. This is not because I have not wanted to. This is because I went through some hurtful things and I needed to make sure that I was good too (without projecting that onto you). I needed to refuel myself and do things that made me happy so that I can be there for others. I needed to take my own advice and keep myself just as full as I was keeping others. I needed to do this because being there for others without being there for myself meant leaving myself behind and leaving myself empty. And when you’re empty, what can you give? Only after you have dealt with you can you sincerely help others.